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Nutrition Breakdown

Chongco Thai Rice & Noodle Calories — Lowest to Highest

Browse calorie values for Chongco Thai Rice & Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

25 kcal

Highest Item

574 kcal

81 / 81 items resolved USDA database: 30 Estimated: 51

Lowest Calorie Items at Chongco Thai Rice & Noodle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverage USDA 25 kcal
2 Satay appetizer USDA 34 kcal
3 Tea beverage USDA 34 kcal
4 Lemonade beverage USDA 42 kcal
5 Chicken Nuggets kid’s menu USDA 43 kcal
6 Orange Juice beverage USDA 46 kcal
7 Apple Juice beverage USDA 50 kcal
8 Thai Coffee beverage USDA 53 kcal
9 Thai Tea beverage USDA 64 kcal
10 Summer Rolls appetizer USDA 65 kcal
11 Cheese Rolls appetizer USDA 112 kcal
12 Crispy Dumpling appetizer USDA 112 kcal
13 Spring Rolls appetizer USDA 112 kcal
14 Sweet And Sour Chicken chinese USDA 136 kcal
15 Pepper Steak chinese USDA 145 kcal
16 Sticky Rice With Fresh Mango dessert USDA 150 kcal
17 Shrimp Toast appetizer USDA 166 kcal
18 Sweet And Sour Shrimp chinese USDA 172 kcal
19 Mongolian Beef chinese USDA 179 kcal
20 Chongco Thai Salad salad Estimated 180 kcal
21 Fried Wonton appetizer USDA 207 kcal
22 Fried Shrimp kid’s menu USDA 218 kcal
23 Beef Noodle Soup noodle soup Estimated 220 kcal
24 Duck Noodle Soup noodle soup Estimated 220 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot And Sour Soup soup Estimated 220 kcal
27 Tom Kha Soup soup Estimated 220 kcal
28 Tom Yum Noodle Soup noodle soup Estimated 220 kcal
29 Tom Yum Soup soup Estimated 220 kcal
30 Vegetable Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Cashews

chinese 574 kcal

Chicken Or Beef Broccoli

chinese 430 kcal

Chicken Teriyaki

chinese 430 kcal

Sesame Chicken

chinese 430 kcal

Chicken Lettuce Wrap (Thai Style)

specialty 420 kcal

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K

King's

thai
P

Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chongco Thai Rice & Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chongco Thai Rice & Noodle items have calorie data?
Chongco Thai Rice & Noodle currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chongco Thai Rice & Noodle?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chongco Thai Rice & Noodle calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chongco Thai Rice & Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.