Nutrition Breakdown

Chiquita's Calories — Lowest to Highest

Browse calorie values for Chiquita's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

145 / 145 items resolved USDA database: 0 Estimated: 145

Lowest Calorie Items at Chiquita's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado lunes Estimated 10 kcal
2 Bistec Salteado miercoles Estimated 10 kcal
3 Bistec Salteado viernes Estimated 10 kcal
4 Bistec Salteado domingo Estimated 10 kcal
5 Bistec Salteado carnes Estimated 10 kcal
6 Breaded Steak hot & cold sandwiches Estimated 10 kcal
7 Pechuga Salteada jueves Estimated 10 kcal
8 Steak hot & cold sandwiches Estimated 10 kcal
9 Tea bebidas calientes Estimated 10 kcal
10 Coffee bebidas calientes Estimated 40 kcal
11 Passion Fruit batidas Estimated 140 kcal
12 1. Un Pollo Al Horno, Arroz Habichuelas Mediana, Maduros Y Una Soda De 2 Litros family combos Estimated 180 kcal
13 2. Filetillo De Res O Pollo, Arroz Habichuelas Mediana, Maduros Y Una Soda De 2 Litros family combos Estimated 180 kcal
14 3. 2 Piezas De Chuletas, Arroz Habichuelas Mediana, Maduros Y Una Soda De 2 Litros family combos Estimated 180 kcal
15 4. Chicharron De Pollo, Arroz Habichuelas Mediana, Maduros Y Una Soda De 2 Litros family combos Estimated 180 kcal
16 Caesar Salad ensaladas Estimated 180 kcal
17 Garden Salad ensaladas Estimated 180 kcal
18 Garden Salad ensaladas Estimated 180 kcal
19 Choice Of Omelette, Cheese, Ham, Salami Or Sausage desayunos Estimated 260 kcal
20 Grilled Chicken Over Caesar Salad ensaladas Estimated 305 kcal
21 1 Egg On A Roll Or Toast breakfast sandwiches Estimated 390 kcal
22 2 Eggs Any Style desayunos Estimated 390 kcal
23 2 Eggs On A Roll Or Toast breakfast sandwiches Estimated 390 kcal
24 Arroz Con Vegetales jueves Estimated 390 kcal
25 Asopao De Pollo jueves Estimated 390 kcal
26 BLT breakfast sandwiches Estimated 390 kcal
27 Bacalao martes Estimated 390 kcal
28 Bacalao sabado Estimated 390 kcal
29 Bacalao Guisado jueves Estimated 390 kcal
30 Bacon Omelette desayunos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

kids meal 620 kcal

Cheeseburger Deluxe

kids meal 620 kcal

Cheeseburger Deluxe

kids meal 620 kcal

Hamburger

kids meal 620 kcal

Cuban Sandwich

hot & cold sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiquita's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiquita's items have calorie data?
Chiquita's currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiquita's?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiquita's calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chiquita's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.