Nutrition Breakdown
China Pearl Seafood Calories — Lowest to Highest
Browse calorie values for China Pearl Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at China Pearl Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fillet Steak | beef | Estimated | 10 kcal |
| 2 | Fillet Steak | beef | Estimated | 10 kcal |
| 3 | House Special Steak | beef | Estimated | 10 kcal |
| 4 | Sauteed Watercress With Garlic | vegetable & bean curd | Estimated | 10 kcal |
| 5 | Steamed Crabs | seafood | Estimated | 10 kcal |
| 6 | Steamed Flounder With Ginger & Scallion | fish | Estimated | 10 kcal |
| 7 | Steamed Grass Corp Fish With Ginger & Scallion | fish | Estimated | 10 kcal |
| 8 | Steamed Minced Pork | pork | Estimated | 10 kcal |
| 9 | Steamed Minced Pork | pork | Estimated | 10 kcal |
| 10 | Crabs With Winter Melon Soup | soup | USDA | 36 kcal |
| 11 | Treasure Winter Melon Soup | soup | USDA | 36 kcal |
| 12 | Hot & Sour Soup | soup | USDA | 39 kcal |
| 13 | Corn Soup With Minced Chicken | soup | USDA | 40 kcal |
| 14 | Beef | rice plates | USDA | 41 kcal |
| 15 | Chop Suey On Rice | rice plates | USDA | 43 kcal |
| 16 | Seafood With Vegetable On Rice | rice plates | USDA | 48 kcal |
| 17 | House Special Seafood Bean Curd Soup | soup | USDA | 67 kcal |
| 18 | Jelly Fish & Egg Porridge | appetizers | USDA | 104 kcal |
| 19 | Beef With Broccoli On Rice | rice plates | USDA | 107 kcal |
| 20 | Chicken | rice plates | USDA | 107 kcal |
| 21 | Beef With Vegetable On Rice | rice plates | USDA | 118 kcal |
| 22 | Beef | rice plates | USDA | 119 kcal |
| 23 | Chopped Beef With Green Peas On Rice | rice plates | USDA | 127 kcal |
| 24 | Sliced Pork With Season Vegs Soup | soup | USDA | 129 kcal |
| 25 | Beef | rice plates | USDA | 136 kcal |
| 26 | Chicken | rice plates | USDA | 145 kcal |
| 27 | Fish Maws With Sliced Ham Soup | soup | USDA | 158 kcal |
| 28 | Spare Rib With Black Bean Sauce On Rice | rice plates | USDA | 160 kcal |
| 29 | Preserved Fish & Chicken Fried Rice | rice plates | USDA | 173 kcal |
| 30 | Young Chow Fried Rice | rice plates | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Noodles
Noodles
Noodles
Noodles
Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Pearl Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Pearl Seafood items have calorie data?
What is the lowest-calorie item at China Pearl Seafood?
Are China Pearl Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.