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Nutrition Breakdown

Chic's Seafood Calories — Lowest to Highest

Browse calorie values for Chic's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

811 kcal

181 / 181 items resolved USDA database: 39 Estimated: 142

Lowest Calorie Items at Chic's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau St. Jean, Sonoma County, California '12 pinot noir Estimated 10 kcal
2 Flat Iron Steak meat & poultry Estimated 10 kcal
3 New York Steak, 10 oz* meat & poultry Estimated 10 kcal
4 Cab Blend, Robert Mondavi, "Maestro" 50th Anniversary, Napa, Ca other reds USDA 12 kcal
5 Brut, House Sparkling, California sparkling USDA 25 kcal
6 Mionetto, Prosecco, Valdobbiadene Superiore D.O.C.G, Italy sparkling USDA 33 kcal
7 Award Winning Clam Chowder award winning clam chowder USDA 35 kcal
8 White Zinfandel, California rose wine USDA 37 kcal
9 Apple Crisp a la Mode dessert USDA 59 kcal
10 Riesling, Bex, Germany '14 other whites USDA 80 kcal
11 Cabernet Franc, Alexander Valley Vineyards, Sonoma, California '14 other reds USDA 83 kcal
12 Pinot Grigio, Sycamore Lane, California other whites USDA 83 kcal
13 Syrah, Cline, Sonoma, California '14 other reds USDA 83 kcal
14 Syrah, Cline, Sonoma, California '14 other reds USDA 83 kcal
15 Syrah, Meyer Family Cellars, Yorkville Highlands, Mendocino, California '12 other reds USDA 83 kcal
16 Zinfandel, Edmeades, Mendocino, California '13 other reds USDA 88 kcal
17 Zinfandel, Edmeades, Mendocino, California '13 other reds USDA 88 kcal
18 Red Chili Garlic Shrimp* starters USDA 100 kcal
19 Mussel Fries* starters USDA 109 kcal
20 Sorbet dessert USDA 110 kcal
21 Ahi Poke* starters USDA 118 kcal
22 Domaine Carneros, Brut, Carneros, California '11 sparkling USDA 164 kcal
23 Gewurtraminer (Dry), A.V.V. (Organic), Mendocino, California '15 other whites USDA 167 kcal
24 Simi, "Dry Rose", Sonoma, California rose wine USDA 167 kcal
25 Shellfish Platter* house specialties Estimated 170 kcal
26 Grilled Shrimp & Avocado Caesar Salad* salads Estimated 180 kcal
27 House Salad* salads Estimated 180 kcal
28 Salmon "Club" Salad* salads Estimated 180 kcal
29 Twomey, Soda Canyon Vineyard, Napa Valley, California '10 merlot Estimated 180 kcal
30 Vignette Wine Soda non-alcoholic beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Lemon Calamari

starters 811 kcal

Fog Harbor Burger

sandwiches 620 kcal

Blue Cheese Garlic Bread

starters 536 kcal

Malbec, Callia Alta, Valle de Tulum, San Juan, Argentina '14

other reds 533 kcal

Malbec, Callia Alta, Valle de Tulum, San Juan, Argentina '14

other reds 533 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chic's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chic's Seafood items have calorie data?
Chic's Seafood currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chic's Seafood?
The lightest item currently tracked is Chateau St. Jean, Sonoma County, California '12 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chic's Seafood calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chic's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.