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Nutrition Breakdown

Chico's Paradise Calories — Lowest to Highest

Browse calorie values for Chico's Paradise menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

52 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 18 Estimated: 36

Lowest Calorie Items at Chico's Paradise

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cup Of Soup chico's extras USDA 52 kcal
2 Chico's Rum Runner Chicken chicken in the crows nest USDA 71 kcal
3 Jumbo Gulf Shrimp chico's seafood market from the fryer USDA 75 kcal
4 Grilled Mahi Mahi chico's seafood market from the grill USDA 88 kcal
5 Blackened Tilapia chico's seafood market from the grill USDA 91 kcal
6 Grilled Big Shrimp chico's seafood market from the grill USDA 134 kcal
7 Big Grilled Or Fried Shrimp (3) chico's extras USDA 166 kcal
8 Paradise From He Sea Combo Platter chico's seafood market from the fryer Estimated 170 kcal
9 Chico's Caesar Salad chico's big bowl salads Estimated 180 kcal
10 Chico's Caesar Salad with grilled shrimp chico's big bowl salads Estimated 180 kcal
11 Grande Grilled Tuna Salad chico's big bowl salads Estimated 180 kcal
12 Gulf Coast Shrimp Salad chico's big bowl salads Estimated 180 kcal
13 Enchiladas Mexicanas message in a bottle from mexico USDA 186 kcal
14 Black Bean Soup chico's guaranteed cures for the famished Estimated 220 kcal
15 Chico's Chile Relleno Con Pollo message in a bottle from mexico USDA 230 kcal
16 Chimichurri Steak paradise steaks on fire! USDA 267 kcal
17 Grilled Border Town Fajitas message in a bottle from mexico USDA 271 kcal
18 Baja Fried or Grilled Fish Tacos taco stand in-paradise Estimated 280 kcal
19 Chico's crispy tacos taco stand in-paradise Estimated 280 kcal
20 Tacos Al carbon taco stand in-paradise Estimated 280 kcal
21 Country Fried Chicken Salad chico's big bowl salads Estimated 305 kcal
22 Grilled Spicy Beef Or Chicken Fajita Salad chico's big bowl salads Estimated 305 kcal
23 Chicken Tortilla Soup chico's guaranteed cures for the famished Estimated 325 kcal
24 Chico's Paradise paradise desserts USDA 328 kcal
25 Grilled Salmon chico's seafood market from the grill USDA 333 kcal
26 Tri-Pepper Steak paradise steaks on fire! USDA 381 kcal
27 Side Of Onion Rings chico's extras USDA 385 kcal
28 Beer Battered Onion Rings chico's guaranteed cures for the famished Estimated 390 kcal
29 Chico's Eggrolls chico's guaranteed cures for the famished Estimated 390 kcal
30 Chico's Poppers chico's guaranteed cures for the famished Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger Numero Dos: The Devil's Backbone

big burgers & killer sandwiches 620 kcal

Hamburger Numero Uno: The Deep Channel

big burgers & killer sandwiches 620 kcal

Bunelos

paradise desserts 489 kcal

Big Rich Chocolate Layer Cake

paradise desserts 475 kcal

Chico's shrimp sandwich

big burgers & killer sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chico's Paradise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chico's Paradise items have calorie data?
Chico's Paradise currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chico's Paradise?
The lightest item currently tracked is Cup Of Soup at approximately 52 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chico's Paradise calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chico's Paradise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.