Nutrition Breakdown
Chicken Delite Calories — Lowest to Highest
Browse calorie values for Chicken Delite menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
7 kcal
Highest Item
536 kcal
Lowest Calorie Items at Chicken Delite
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | side orders | USDA | 7 kcal |
| 2 | Chicken Delite Special BBQ Sauce (16 oz. Bottle) | side orders | USDA | 92 kcal |
| 3 | Chicken Delite Special BBQ Sauce (8 oz. Bottle) | side orders | USDA | 92 kcal |
| 4 | Shrimp Special | specials | USDA | 99 kcal |
| 5 | Broasted Potatoes | side orders | USDA | 103 kcal |
| 6 | 5 Pc. Tender Dinner | chicken tenders | USDA | 146 kcal |
| 7 | Cole Slaw | side orders | USDA | 159 kcal |
| 8 | French Fries | side orders | USDA | 179 kcal |
| 9 | Sour Cream | side orders | USDA | 200 kcal |
| 10 | Chicken Tender Special | specials | USDA | 201 kcal |
| 11 | Cod Fish Feast | specials | USDA | 217 kcal |
| 12 | Extra Sauces | side orders | USDA | 233 kcal |
| 13 | Onion Rings | side orders | USDA | 235 kcal |
| 14 | 100 Pcs Chicken Wing Dings | chicken wing dings | USDA | 247 kcal |
| 15 | 90 Pcs Chicken Wing Dings | chicken wing dings | USDA | 247 kcal |
| 16 | Wing Ding Fling | specials | USDA | 247 kcal |
| 17 | 50 Pc Breast Tenders | chicken tenders | USDA | 263 kcal |
| 18 | Chicken Tender | chicken tenders | USDA | 271 kcal |
| 19 | 3 Pc Tender Snack | chicken tenders | USDA | 297 kcal |
| 20 | 3 Pc. Tenders | chicken tenders | USDA | 297 kcal |
| 21 | 5 Pc Tenders | chicken tenders | USDA | 297 kcal |
| 22 | Rolls | side orders | USDA | 303 kcal |
| 23 | Family Nite Special | specials | USDA | 322 kcal |
| 24 | Ribs For Two | bbq ribs | Estimated | 332 kcal |
| 25 | Chicken Delite Special BBQ Sauce (2 oz.) | side orders | USDA | 378 kcal |
| 26 | Barrel | chicken by the bucket | Estimated | 390 kcal |
| 27 | Clams | dinners | Estimated | 390 kcal |
| 28 | Cod | dinners | Estimated | 390 kcal |
| 29 | Cod Snack | snacks | Estimated | 390 kcal |
| 30 | Family | chicken by the bucket | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Stix
10 Pcs Chicken Wing Dings
10 Pieces Chicken
12 Pieces Chicken
16 Pieces Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken Delite Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken Delite items have calorie data?
What is the lowest-calorie item at Chicken Delite?
Are Chicken Delite calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.