Nutrition Breakdown
Chez Joel Bistro Calories — Lowest to Highest
Browse calorie values for Chez Joel Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Chez Joel Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2007 Bordeaux Blend, Château Du La Bouyère, Bordeaux, France | wine by the glass | Estimated | 10 kcal |
| 2 | Portobello South Water | sandwiches | Estimated | 10 kcal |
| 3 | Steak Frites, Beurre Maitre D'hotel | les viandes | Estimated | 10 kcal |
| 4 | Steak Frites, Beurre Maitre DHotel | les viandes | Estimated | 10 kcal |
| 5 | Steak Grillé Au Jus | les viandes | Estimated | 10 kcal |
| 6 | Steak Grillé Au Poivre | les viandes | Estimated | 10 kcal |
| 7 | Steak Poele, Sauce Forestiere | les viandes | Estimated | 10 kcal |
| 8 | Spaghetti Aux Fruits De Mer | les poissons | Estimated | 140 kcal |
| 9 | Spaguetti Aux Fruits De Mer | pates | Estimated | 140 kcal |
| 10 | Salade Au Chevrotin | les salades | Estimated | 180 kcal |
| 11 | Salade Chevrotin | salades | Estimated | 180 kcal |
| 12 | Salade De Tomate Et Au Roquefort | les salades | Estimated | 180 kcal |
| 13 | Salade De Tomate Et Roquefort | salades | Estimated | 180 kcal |
| 14 | Salade Gourmande | les salades | Estimated | 180 kcal |
| 15 | Salade Maison | salades | Estimated | 180 kcal |
| 16 | Salade Nicoise | salades | Estimated | 180 kcal |
| 17 | Salade Panaché | les salades | Estimated | 180 kcal |
| 18 | Soup Du Jour | soupes | Estimated | 220 kcal |
| 19 | Soupe A LOignon Gratinee | soupes | Estimated | 220 kcal |
| 20 | Soupe A LOignon Gratinee | les soupes | Estimated | 220 kcal |
| 21 | Soupe De Jour | les soupes | Estimated | 220 kcal |
| 22 | Soupe Du Jour | les soupes | Estimated | 220 kcal |
| 23 | Soupe À L'Oignon Gratinée | les soupes | Estimated | 220 kcal |
| 24 | 2008 Chardonnay Louis Latour DArdeche, France | wine by the glass | Estimated | 390 kcal |
| 25 | 2008 Chardonnay, Hayes, Central Coast, California | wine by the glass | Estimated | 390 kcal |
| 26 | 2009 Beaujolais-Villages (Bourgogne), France | wine by the glass | Estimated | 390 kcal |
| 27 | 2009 Cabernet, Round Hill, California | wine by the glass | Estimated | 390 kcal |
| 28 | 2009 Chardonnay Macon, Pays Doc, France | wine by the glass | Estimated | 390 kcal |
| 29 | 2009 Chinonquatre Tertoir, Loire, France | wine by the glass | Estimated | 390 kcal |
| 30 | 2009 Pinot Gris, Kings Ridge, Oregon | wine by the glass | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich Au Poulet
2008 Chardonnay Louis Latour DArdeche, France
2008 Chardonnay, Hayes, Central Coast, California
2009 Beaujolais-Villages (Bourgogne), France
2009 Cabernet, Round Hill, California
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Joel Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Joel Bistro items have calorie data?
What is the lowest-calorie item at Chez Joel Bistro?
Are Chez Joel Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.