Nutrition Breakdown
Chez Jacques Calories — Lowest to Highest
Browse calorie values for Chez Jacques menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
32 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chez Jacques
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Vegetables | sides | USDA | 32 kcal |
| 2 | Salade de Legumes Rotis | saladss | USDA | 61 kcal |
| 3 | Marinated Beets | sides | USDA | 65 kcal |
| 4 | Sauteed Spinach | sides | USDA | 71 kcal |
| 5 | Salade de Betteraves | saladss | USDA | 86 kcal |
| 6 | Soupe du Jour | soups | USDA | 86 kcal |
| 7 | Onion Soupe Gratinee | soups | USDA | 108 kcal |
| 8 | Croque Monsieur | sandwiches | USDA | 115 kcal |
| 9 | Baked Turkey with Brie & Tomatoes | sandwiches | USDA | 137 kcal |
| 10 | Roast Beef with Mushrooms | sandwiches | USDA | 163 kcal |
| 11 | Pate with Cornichons | sandwiches | USDA | 201 kcal |
| 12 | Salade Nicoise with Ahi or Shrimp | saladss | USDA | 203 kcal |
| 13 | Salade Nicoise with Chicken or Tuna | saladss | USDA | 214 kcal |
| 14 | Croque Madame | sandwiches | USDA | 221 kcal |
| 15 | Andouille Sausage | sandwiches | USDA | 243 kcal |
| 16 | Saucisson | sandwiches | USDA | 250 kcal |
| 17 | Puree Potatoes | sides | USDA | 257 kcal |
| 18 | Roasted Veggies with Feta | sandwiches | USDA | 265 kcal |
| 19 | Sauteed Carrots | sides | USDA | 265 kcal |
| 20 | Olive Tapenade | sandwiches | USDA | 282 kcal |
| 21 | Salade Nicoise | saladss | USDA | 300 kcal |
| 22 | Salade de la Maison | saladss | USDA | 364 kcal |
| 23 | Pan Bagnat | sandwiches | USDA | 367 kcal |
| 24 | Pomme Frites | sides | USDA | 367 kcal |
| 25 | Petite Salade | saladss | USDA | 430 kcal |
| 26 | Salade de Mangues | saladss | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Petite Salade
Salade de Mangues
Pan Bagnat
Pomme Frites
Salade de la Maison
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Jacques Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Jacques items have calorie data?
What is the lowest-calorie item at Chez Jacques?
Are Chez Jacques calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.