Nutrition Breakdown
Chez Francois Restaurant Calories — Lowest to Highest
Browse calorie values for Chez Francois Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
45 kcal
Highest Item
560 kcal
Lowest Calorie Items at Chez Francois Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Canard & Veau Napoleon, Glace De Viande | main menu | USDA | 45 kcal |
| 2 | Truite Fumee, Cecile | house d auvres | USDA | 45 kcal |
| 3 | Soupe A L Chignon Gratinee | house d auvres | USDA | 53 kcal |
| 4 | Cream Of Potato & Root Vegetable Soup, Corned Beef Config | main menu | USDA | 65 kcal |
| 5 | Braised Kobe Beef Short Ribs, Sauce Au Natural | main menu | USDA | 100 kcal |
| 6 | Carpacciu De Filet De Beouf Aux Champignons sausage | house d auvres | USDA | 100 kcal |
| 7 | Seared Georges Bank Sea Scallop, Engligh Pea Pureed | main menu | USDA | 102 kcal |
| 8 | Lobster Bisque | house d auvres | USDA | 114 kcal |
| 9 | Herb Crusted Georges Bank Cod, Nantua Sauce | main menu | USDA | 116 kcal |
| 10 | Irish Pot Ay Stew | main menu | USDA | 117 kcal |
| 11 | Char Grilled Scottish King Salmon, Herb Butter Sauce | main menu | USDA | 125 kcal |
| 12 | Maine Diver Sea Scallop, Coconut And Chive Broth | main menu | USDA | 129 kcal |
| 13 | Kona Kompache, Citrus Essence | main menu | USDA | 139 kcal |
| 14 | Escalope De Veau Aux Fruits De Mer | entrees | Estimated | 140 kcal |
| 15 | Passion Fruit Sorbet | main menu | Estimated | 140 kcal |
| 16 | Nutmeg Creape, Mango & Kiwi Chutney | main menu | USDA | 167 kcal |
| 17 | Chez Franqois Spinach Salad | salad | Estimated | 180 kcal |
| 18 | Chez Franquis Salads | salad | Estimated | 180 kcal |
| 19 | Salad | salad | Estimated | 180 kcal |
| 20 | Seared Indiana Duck Breast, Plum Glace Viande | main menu | USDA | 184 kcal |
| 21 | Gateau Chocolat Moulleux Madagascar French Vanilla Bean Ice Cream | main menu | Estimated | 197 kcal |
| 22 | Pate Maison | house d auvres | USDA | 201 kcal |
| 23 | Cuquilles Saint Jacques A La Parisieune | house d auvres | USDA | 220 kcal |
| 24 | Soup A L Oignon | soup | Estimated | 220 kcal |
| 25 | Soup A L Oignon Gratinee | soup | Estimated | 220 kcal |
| 26 | Wild Mushroom Soup, Morrels & Rabbit | main menu | Estimated | 220 kcal |
| 27 | Bartlett Aux Poires, Stilton | main menu | USDA | 222 kcal |
| 28 | A Fine Selection Of Pre Dinner Hors D Oeuvres | main menu | USDA | 227 kcal |
| 29 | Swiss Chocolate Ganached Pate, Mission Figs | desserts | USDA | 232 kcal |
| 30 | Maine Lobster Quiche, Truffle Hollandaise | main menu | USDA | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate Mousse Dome, Spring Berries
Baileys Cheese Cake
Maryland Crab Cake, Cucumber Jicama Slaw
Delarogi Fruit Tart, Framboise Vanilla Bean Ice Cream
Adult Beverages
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Francois Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Francois Restaurant items have calorie data?
What is the lowest-calorie item at Chez Francois Restaurant?
Are Chez Francois Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.