Nutrition Breakdown

Chen's House Calories — Lowest to Highest

Browse calorie values for Chen's House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

286 / 286 items resolved USDA database: 0 Estimated: 286

Lowest Calorie Items at Chen's House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Pepper Steak chef's special Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Hong Kong Steak chef's special Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Pepper Steak Dinner Special dinner specials Estimated 10 kcal
6 Pepper Steak Lunch Special lunch specials Estimated 10 kcal
7 Steak Kow beef Estimated 10 kcal
8 Tomato and Pepper Steak beef Estimated 10 kcal
9 Soda beverages Estimated 180 kcal
10 Bean Curd with Vegetable Soup soup Estimated 220 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot and Sour Soup soup Estimated 220 kcal
13 Seafood Soup soup Estimated 220 kcal
14 Seaweed Egg Soup soup Estimated 220 kcal
15 Vegetable Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Fresh Fruit Smoothies beverages Estimated 230 kcal
18 Almond Cookies side items Estimated 240 kcal
19 Fortune Cookies side items Estimated 240 kcal
20 Sizzling Rice Soup soup Estimated 287 kcal
21 BBQ Pork Fried Rice fried rice Estimated 320 kcal
22 Basil Fried Rice fried rice Estimated 320 kcal
23 Beef Fried Rice fried rice Estimated 320 kcal
24 Combination Fried Rice fried rice Estimated 320 kcal
25 Mushroom Fried Rice fried rice Estimated 320 kcal
26 Pineapple Fried Rice fried rice Estimated 320 kcal
27 Seafood Fried Rice fried rice Estimated 320 kcal
28 Shrimp Fried Rice fried rice Estimated 320 kcal
29 Thai Fried Rice special thai cuisine Estimated 320 kcal
30 Vegetable Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 286

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dinner for 4

family dinner specials 488 kcal

Dinner for 5

family dinner specials 488 kcal

Pad See Eiw

special thai cuisine 488 kcal

Thai Spicy Crazy Noodle

special thai cuisine 488 kcal

Chicken Nuggets

appetizers 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chen's House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chen's House items have calorie data?
Chen's House currently has calorie values for 286 of 286 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chen's House?
The lightest item currently tracked is Black Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chen's House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 286 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chen's House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.