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Nutrition Breakdown

Chef Pats Seafood and Grill Calories — Lowest to Highest

Browse calorie values for Chef Pats Seafood and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 55 Estimated: 31

Lowest Calorie Items at Chef Pats Seafood and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 5 Piece Side of Shrimp sides USDA 20 kcal
5 Side Salad sides USDA 20 kcal
6 Fish and Shrimp seafood USDA 30 kcal
7 Large Seafood Sampler seafood USDA 30 kcal
8 Orange Juice drinks USDA 46 kcal
9 Apple Juice drinks USDA 50 kcal
10 Strawberry Lemonade drinks USDA 50 kcal
11 Tossed Salad salads USDA 50 kcal
12 Canned Soda drinks USDA 57 kcal
13 The Trio Lunch Special lunch specials USDA 57 kcal
14 Mango Pineapple Lemonade drinks USDA 60 kcal
15 Grits breakfast sides USDA 71 kcal
16 Grilled Chicken Salad salads USDA 81 kcal
17 Small Seafood Sampler Lunch Special lunch specials USDA 89 kcal
18 Fried Lobster Tail Basket seafood USDA 116 kcal
19 Crispy Chicken Salad salads USDA 122 kcal
20 Conch Salad sides USDA 130 kcal
21 Chef Salad Lunch Special lunch specials USDA 131 kcal
22 Seafood Rice sides USDA 143 kcal
23 Buffalo Shrimp Basket seafood USDA 159 kcal
24 Shrimp Basket seafood USDA 159 kcal
25 Banana Pudding desserts USDA 160 kcal
26 2 Piece Conch Fritters sides USDA 165 kcal
27 Conch Fritters Basket seafood USDA 165 kcal
28 Fried Jumbo Shrimp Salad salads USDA 166 kcal
29 Seafood Lover seafood USDA 166 kcal
30 French Fries sides USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers and sandwiches 620 kcal

Homestyle Big Burger

burgers and sandwiches 620 kcal

Homestyle Cheeseburger

burgers and sandwiches 620 kcal

Homestyle Big Burger Lunch Special

lunch specials 500 kcal

Small Seafood Sampler

seafood 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chef Pats Seafood and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chef Pats Seafood and Grill items have calorie data?
Chef Pats Seafood and Grill currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chef Pats Seafood and Grill?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chef Pats Seafood and Grill calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chef Pats Seafood and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.