Budget Dining Guide
Tela's Market & Kitchen Cheapest Menu Items & Affordable Meal Options
Looking for affordable food at Tela's Market & Kitchen? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated August 2026.
Lowest Price
$2.00
Average Item Price
$6.28
Budget for Two
$12.56
Priced Items Tracked
31
Top 3 Most Affordable Picks
Tela's Market & Kitchen Menu Items Ranked by Price — Cheapest to Most Expensive
Every affordable menu item at Tela's Market & Kitchen sorted from lowest to highest price
| # | Menu Item | Category | Portion | Price |
|---|---|---|---|---|
| 1 | Bagels | breakfast | spread, butter, or jelly | $2.00 |
| 2 | Grilled Cheese | sophies corner | — | $2.50 |
| 3 | Noo-Noos And Cheese | sophies corner | — | $2.50 |
| 4 | Fruit Bowl | sophies corner | — | $3.00 |
| 5 | Crispy Organic Chicken Fingers | sophies corner | — | $3.50 |
| 6 | PB And J | sophies corner | — | $3.50 |
| 7 | Toast And Jam | breakfast | house made brioche, cultured butter and preserves | $3.75 |
| 8 | Buttermilk Pancakes | breakfast | apple chutney, maple syrup | $4.00 |
| 9 | Irish Oatmeal | breakfast | dried fruits and brown sugar | $4.25 |
| 10 | Telas House-Made Granola | breakfast | telas house-made granola | $4.95 |
| 11 | Egg Sandwich | breakfast | free range egg, bacon, cheddar | $5.00 |
| 12 | Breakfast Burrito | breakfast | fried egg, chorizo, potato hash | $6.75 |
| 13 | Corn Grits | breakfast | fried egg, braised kale, bacon | $6.75 |
| 14 | Roasted Vegetable Omelette | breakfast | goat cheese, field greens | $6.75 |
| 15 | Caesar | salads | crisp romaine, black pepper, garlic croutons | $6.95 |
| 16 | Roasted Chicken Wrap | sandwiches | green goddess, walnuts, pickled grapes | $6.95 |
| 17 | Roasted Vegetable | sandwiches | red pepper hummus and fresh goat cheese | $6.95 |
| 18 | Buttermilk Fried Chicken | sandwiches | coleslaw, hot sauce, honey butter | $7.00 |
| 19 | Baby Kale | salads | wheat berries, raisins, lemon vinaigrette | $7.25 |
| 20 | Baby Spinach | salads | walnut honey vinaigrette, red onion, crumbled blue | $7.50 |
| 21 | Buttermilk Pancakes | breakfast | — | $7.50 |
| 22 | Country Ham | sandwiches | cheddar, sweet onion | $7.50 |
| 23 | Meatball Parm | sandwiches | house ground meatballs, slow cooked tomato sauce, parmesan | $7.50 |
| 24 | Garden Green | salads | avocado, free range egg, artichoke | $8.00 |
| 25 | Turkey Club | sandwiches | roasted turkey, avocado, bacon and creamy mustard | $8.00 |
| 26 | Farmers Salad | salads | confit artichokes, roasted vegetables, parmesan | $8.50 |
| 27 | Reuben | sandwiches | house smoked pastrami, kraut, russian dressing | $8.95 |
| 28 | Short Rib | sandwiches | bacon onion jam, blue cheese, horseradish mayo | $8.95 |
| 29 | The Matteo | sandwiches | claudios salumi, provolone, long hots | $8.95 |
| 30 | Telas Breakfast | breakfast | two free range eggs, bacon, crispy potatoes, toast | $9.00 |
Tela's Market & Kitchen Budget Breakdown — Average Cost per Menu Category
Find the most affordable Tela's Market & Kitchen food category to save money on your next order
sophies corner
$3.00
5 items
breakfast
$5.52
11 items
sandwiches
$7.86
9 items
salads
$8.03
6 items
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Frequently Asked Questions About Tela's Market & Kitchen Prices
Common questions about menu prices, budget meals, and affordable dining options.
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Smart Ways to Save Money at Tela's Market & Kitchen — Budget Dining Tips
Finding affordable meals at Tela's Market & Kitchen doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.
Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Tela's Market & Kitchen.
Compare Tela's Market & Kitchen prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Tela's Market & Kitchen menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Tela's Market & Kitchen and compare low-calorie menu options before ordering.