Budget Dining Guide

Squat & Gobble Cheapest Menu Items & Affordable Meal Options

Looking for affordable food at Squat & Gobble? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated July 2026.

Lowest Price

$4.95

Average Item Price

$11.77

Budget for Two

$23.54

Priced Items Tracked

59

Top 3 Most Affordable Picks

#1 Chef's Soup of The Day $4.95
#2 Veggie Black Bean Chili Soup $5.50
#3 French Onion Soup $5.75

Squat & Gobble Menu Items Ranked by Price — Cheapest to Most Expensive

Every affordable menu item at Squat & Gobble sorted from lowest to highest price

Full menu →
# Menu Item Category Portion Price
1 Chef's Soup of The Day soup $4.95
2 Veggie Black Bean Chili Soup soup $5.50
3 French Onion Soup soup Crispy Swiss cheese, herb crostini. $5.75
4 Ceasar Salad big salads Romaine hearts, herb croutons, shredded parmesan cheese and homemade caesar dressing. $5.95
5 House Salad big salads Baby mixed greens, cucumbers, carrots, cherry tomatoes and sun-dried tomato vinaigrette dressing. $5.95
6 Fruity Nutella dessert crepes Frfresh bananas, strawberries, blueberries, nutella, brown sugar and cinnamon, topped with blueberry sauce. $7.50
7 Strawberry Nutella dessert crepes Fresh strawberries and nutella, topped with powdered sugar and strawberry sauce. $7.50
8 Sweet as Apple Pie dessert crepes Granny smith's apple pie filling with cinnamon, brown sugar and crunchy granola, topped with powdered sugar. $7.50
9 Tropical Island dessert crepes Fresh pineapple, papaya, banana, shredded coconuts, brown sugar, caramel sauce, walnuts, topped with pineapple papaya sauce. $7.50
10 Whole Thing what's good Fresh bananas, walnuts, brown sugar and cinnamon, topped with nutella and powdered sugar. $7.50
11 Whole Thing dessert crepes Fresh bananas, walnuts, brown sugar and cinnamon, topped with nutella and powdered sugar. $7.50
12 Angus Chuck Burger burgers 1/2 lb all natural Angus chuck, tomatoes, lettuce, red onions and pickle slices, served on a grilled bun. $10.95
13 Angus Chuck Burger burgers 1/2 lb all natural angus chuck, tomatoes, lettuce, red onions and pickle slices, served on a grilled bun. $10.95
14 Florentine Crepe savory crepes Cheddar and cottage cheese, onions, spinach. Veggie $10.95
15 Greek Salad big salads Romaine hearts, tomatoes, cucumber, feta cheese, shaved red onion, kalamata olives, red bell peppers, fresh herbs, lemon olive oil and oregano dressing. $11.50
16 Veggie Fajita Crepe savory crepes Caramelized bell peppers, onions, mushrooms, roasted corn, cilantro, black beans, jalapeno sour cream and pepper jack cheese, topped with homemade ranchero and tomatillo sauce and crispy tortilla str $11.50
17 Mee Goreng wok kitchen Sauteed cabbage, tomatoes, onions, potatoes, tofu, garlic, ginger, giant shanghai noodles, spicy sriracha, fish sauce and topped with crispy onion strings. $11.95
18 Southwest Veggie Burger burgers Homemade veggie patty with black beans, cilantro, chick peas, fire roasted corn, chili verde and red peppers, topped with roasted tomatoes and spicy chipotle aioli, served on grilled focaccia. $11.95
19 Southwest Veggie Burger burgers Homemade veggie patty with black beans, cilantro, chick peas, fire roasted corn, chili verde and red peppers, topped with roasted tomatoes and spicy chipotle aioli, served on grilled focaccia. Veggie $11.95
20 Turkey Burger burgers Seasoned with herbs and spices, roasted tomatoes, green leaf lettuce, grilled red onions and cranberry aioli, served on grilled focaccia. $11.95
21 Turkey Burger burgers Seasoned with herbs and spices, roasted tomatoes, green leaf lettuce, grilled red onions and cranberry aioli, served on grilled focaccia. $11.95
22 Chicken Peppardelle pasta Fresh chicken breast, sauteed broccoli, garlic and onion, served in a traditional alfredo sauce. $12.50
23 Gobble Club Sandwich sandwiches Roasted turkey breast, crispy bacon, fresh arugula, tomatoes and homemade cranberry aioli, served on grilled herb flat bread. $12.50
24 Kung Pao Chicken wok kitchen Chicken breast, peanuts, chinese chilis, fresno peppers, green onions, served with your choice of steamed jasmine white or brown rice. Spicy $12.50
25 Mama Mia Crepe savory crepes Mozzarella, parmesan and cottage cheese, onions, mushrooms, spinach, eggplant, and tomatoes, topped with marinara sauce. Veggie $12.50
26 Zorba The Greek Crepe savory crepes Cheddar and feta cheese, onions, spinach, tomatoes, mushrooms, roasted eggplant and kalamata olives, served with a cucumber yogurt mint sauce. Veggie $12.50
27 Angus Cheese Steak Sandwich sandwiches Grilled angus beef, melted american cheese, caramelized mushrooms, onions and peppers, served on a warm hoagie roll. $12.75
28 BBQ Chicken Crepe savory crepes Cheddar cheese, caramelized bell peppers, onions, roasted corn, cilantro and homemade BBQ sauce. $12.75
29 Chicken Pesto Crepe savory crepes Roasted chicken breast, mozzarella, onions, pesto and sun-dried tomatoes. $12.75
30 Fragrant Chicken Stir Fry wok kitchen Baby bok choy, carrots, broccoli, onions, bean sprouts, fresno peppers, bell peppers, cabbage, ginger, garlic, basil, shitake mushrooms, cilantro and fragrant sauce, served with steamed jasmine white $12.75

Squat & Gobble Budget Breakdown — Average Cost per Menu Category

Find the most affordable Squat & Gobble food category to save money on your next order

soup

$5.40

3 items

dessert crepes

$7.50

5 items

big salads

$11.44

7 items

what's good

$12.04

5 items

burgers

$12.20

8 items

savory crepes

$12.50

10 items

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Frequently Asked Questions About Squat & Gobble Prices

Common questions about menu prices, budget meals, and affordable dining options.

What is the cheapest item on the Squat & Gobble menu?

The most affordable item at Squat & Gobble is Chef's Soup of The Day priced at $4.95. This is one of the lowest-cost menu options available, making it a great budget-friendly pick for cost-conscious diners.

How much does it cost to eat at Squat & Gobble on a budget?

The average menu item at Squat & Gobble costs about $11.77. For two people dining on a budget, you can expect to spend approximately $23.54 by choosing affordable options. Look at the lowest-priced items for the best value meals.

How many low-cost menu items does Squat & Gobble have?

Squat & Gobble currently has 59 menu items with tracked prices. Out of these, we list the 30 most affordable options sorted from lowest to highest price to help you find cheap eats quickly.

Are Squat & Gobble prices updated regularly?

Yes. Our Squat & Gobble menu price data is continuously tracked and updated. This page reflects the most recent pricing as of July 2026. Restaurant prices may vary by location, so use these as general reference prices for budget planning.

Which Squat & Gobble menu category has the cheapest prices?

The most budget-friendly category at Squat & Gobble is soup with an average price of $5.4 across 3 items. This category offers the best value if you are looking for affordable dining options and low-cost meals.

Smart Ways to Save Money at Squat & Gobble — Budget Dining Tips

Finding affordable meals at Squat & Gobble doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.

Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Squat & Gobble.

Compare Squat & Gobble prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Squat & Gobble menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Squat & Gobble and compare low-calorie menu options before ordering.

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