Budget Dining Guide
Seed + Salt Cheapest Menu Items & Affordable Meal Options
Looking for affordable food at Seed + Salt? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated July 2026.
Lowest Price
$2.00
Average Item Price
$6.98
Budget for Two
$13.96
Priced Items Tracked
41
Top 3 Most Affordable Picks
Seed + Salt Menu Items Ranked by Price — Cheapest to Most Expensive
Every affordable menu item at Seed + Salt sorted from lowest to highest price
| # | Menu Item | Category | Portion | Price |
|---|---|---|---|---|
| 1 | Superseed Blend | smoothies | add sesame, hemp, sunflower, pumpkin & golden flax | $2.00 |
| 2 | Balsamic Fig Jam | spreads - sweet | — | $3.00 |
| 3 | Chimichurri | spreads - savory | — | $3.00 |
| 4 | Seasonal Fruit Preserve | spreads - sweet | — | $3.00 |
| 5 | Sun Dried Tomato Harissa | spreads - savory | — | $3.00 |
| 6 | Supercacao Blend | smoothies | add cacao, mesquite, maca, lucuma, cinnamon | $3.00 |
| 7 | S&S Custom Blend | coffee | by 197 coffee | $3.50 |
| 8 | Almond Butter | spreads - sweet | — | $4.00 |
| 9 | Cashew Dill Cream Cheese | spreads - savory | — | $4.00 |
| 10 | Cold Brew Coffee | coffee | seasonally | $4.00 |
| 11 | Cold Brew Iced Tea | tea | — | $4.00 |
| 12 | Five Mountains Organic Tea | tea | — | $4.00 |
| 13 | Gluten Free Whole Grain Baguette | breads | — | $4.00 |
| 14 | Green Garbanzo Hummus | spreads - savory | — | $4.00 |
| 15 | Housemade Nutella | spreads - sweet | — | $4.00 |
| 16 | Raspberry Superfood Jam | spreads - sweet | — | $4.00 |
| 17 | Raw Lemon Curd | spreads - sweet | — | $4.00 |
| 18 | Smashed Avocado | spreads - savory | — | $4.00 |
| 19 | Wild Mushroom Walnut Pate | spreads - savory | — | $4.00 |
| 20 | Love Muffins & Sweet Breads | morning | fresh baked daily, see weekly specials | $5.00 |
| 21 | Seasonal Salads | noon & night | add blackbean tempeh | $5.00 |
| 22 | Sprouted S&S Nut Loaf | breads | — | $5.00 |
| 23 | Daily Soup | noon & night | served with toasted gf baguette | $7.00 |
| 24 | Matcha Latte | tea | — | $7.00 |
| 25 | Savory Chickpea Frittata | morning | seasonal vegetables baked into a savory chickpea batter | $7.00 |
| 26 | Seasonal Salads | noon & night | check out our rotating selection of protein, carb, fruit and vegetable based salads created with seasonally available ingredients daily. served with s&s raw seed crackers. | $7.00 |
| 27 | Hot Cacao | spreads - sweet | supercacao blend, almond milk sweetened with vanilla coconut sugar | $7.50 |
| 28 | Spicy Pink Lemonade | juice | lemon, raspberry, cayenne, maple | $8.00 |
| 29 | The Super Bowl | morning | mixed berry parfait, maple cashew cream, dehydrated banana, topped with s&s superfood sprinkles | $8.00 |
| 30 | 72 Hour Granola | morning | sprouted buckwheat, goji berries, coconut & walnuts with coconut yogurt & raspberry chia jam | $9.00 |
Seed + Salt Budget Breakdown — Average Cost per Menu Category
Find the most affordable Seed + Salt food category to save money on your next order
spreads - savory
$3.67
6 items
coffee
$3.75
2 items
spreads - sweet
$4.21
7 items
breads
$4.50
2 items
tea
$5.00
3 items
noon & night
$6.33
3 items
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Frequently Asked Questions About Seed + Salt Prices
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Smart Ways to Save Money at Seed + Salt — Budget Dining Tips
Finding affordable meals at Seed + Salt doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.
Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Seed + Salt.
Compare Seed + Salt prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Seed + Salt menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Seed + Salt and compare low-calorie menu options before ordering.