Budget Dining Guide
Fresh First Cheapest Menu Items & Affordable Meal Options
Looking for affordable food at Fresh First? This budget guide lists every menu item sorted from lowest to highest price so you can find cheap eats and low-cost meal deals quickly. Prices updated August 2026.
Lowest Price
$1.00
Average Item Price
$8.99
Budget for Two
$17.98
Priced Items Tracked
55
Top 3 Most Affordable Picks
Fresh First Menu Items Ranked by Price — Cheapest to Most Expensive
Every affordable menu item at Fresh First sorted from lowest to highest price
| # | Menu Item | Category | Portion | Price |
|---|---|---|---|---|
| 1 | Vero Filtered Water | other | unlimited refills | $1.00 |
| 2 | Vero Sparkling Water | other | unlimited refills | $2.00 |
| 3 | Everyday - Hearty Vegan Chili | soups | add a serving of brown rice | $2.95 |
| 4 | Turkey Bacon | griddle | — | $2.95 |
| 5 | Cookie | dessert | homemade gluten free cookie of the day | $3.25 |
| 6 | House Made Soda | other | organic flavor of the day | $3.25 |
| 7 | Iced Tea | other | tropical passion or green tea | $3.25 |
| 8 | Luscious Lemonade | other | lemon, ginger, mint and echinacea, lightly sweetened with honey | $3.25 |
| 9 | Shangri La Tea | other | choose from our exclusive variety of organic flavors | $3.25 |
| 10 | French Pressed Coffee | other | freshly brewed organic coffee served in a 20oz french press | $4.25 |
| 11 | Chicken Apple Sausage | griddle | — | $4.75 |
| 12 | Cup Cake | dessert | quinoa cupcake topped with homemade seasonal fruit jam and goat cheese frosting | $5.25 |
| 13 | Fruit Bowl | dessert | organic seasonal fruit | $5.50 |
| 14 | Raw Vegan Dessert | dessert | ask your server about our 100% organic dessert of the day | $5.75 |
| 15 | Almond Butter & Jelly | children's | almond butter and strawberry jam on savory waffle bread served with apple slices | $6.00 |
| 16 | Classic Grilled Cheese | children's | classic grilled cheddar cheese on savory gluten free waffle bread with apple slices | $6.50 |
| 17 | Macaroni & Cheese | children's | spiral macaroni with creamy cheddar cheese | $6.50 |
| 18 | Grilled Chicken Sticks | children's | organic free range grilled chicken tenderloins on a stick with honey mustard dipping sauce with a side of herbed quinoa | $7.00 |
| 19 | Greek Yogurt | bowls | creamy non-fat greek yogurt topped with fruit and house-made granola | $7.95 |
| 20 | Egg Sandwich | eggs | fried egg, sliced tomato, and aged white cheddar on savory waffle bread | $8.25 |
| 21 | Oatmeal | bowls | certified gluten-free rolled oats topped with golden raisins, cinnamon, and almond milk | $8.25 |
| 22 | Belgian Waffle | griddle | buttermilk waffle with bananas, walnuts, and butter with maple syrup on the side | $8.95 |
| 23 | Farm House Rice | bowls | cauliflower, mushrooms, onions, and peas in brown rice with ginger sauce | $8.95 |
| 24 | Quinoa | bowls | quinoa with blueberries and walnuts in a lemon-maple yogurt sauce | $8.95 |
| 25 | Fiesta Brown Rice | bowls | avocado, mango, tomato, red onion, cilantro, and brown rice with lime and red pepper sauce | $9.25 |
| 26 | Fried Quinoa | bowls | quinoa with carrots, red pepper, scallions, and purple cabbage topped with a fried egg | $9.95 |
| 27 | Tofu Scramble | eggs | organic tofu scrambled with red peppers, mushrooms, spinach, and onions with flax bread | $9.95 |
| 28 | Rilento Chardonnay | white | — | $10.00 |
| 29 | Wyland Pinot Grigio | white | — | $10.00 |
| 30 | Classic BLT | sandwiches | turkey bacon layered with romaine lettuce and sliced tomatoes on toasted house-made savory waffle bread | $10.95 |
Fresh First Budget Breakdown — Average Cost per Menu Category
Find the most affordable Fresh First food category to save money on your next order
other
$2.89
7 items
soups
$2.95
1 items
dessert
$4.94
4 items
griddle
$5.55
3 items
children's
$6.50
4 items
bowls
$10.04
10 items
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Frequently Asked Questions About Fresh First Prices
Common questions about menu prices, budget meals, and affordable dining options.
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Smart Ways to Save Money at Fresh First — Budget Dining Tips
Finding affordable meals at Fresh First doesn't mean you have to sacrifice quality. Our curated low-cost menu guide helps you discover the cheapest food options, budget-friendly combo deals, and best value items available on the current menu.
Prices shown are tracked from official menu sources and updated regularly. Whether you're a student looking for cheap eats, a family dining on a budget, or simply trying to keep meal costs down, sorting by price is the fastest way to find great value at Fresh First.
Compare Fresh First prices with similar restaurants using our comparison tool to see which offers better value for your money. You can also check the full Fresh First menu for the complete listing including premium items. For nutrition-focused decisions, review the cheapest item calories at Fresh First and compare low-calorie menu options before ordering.