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Nutrition Breakdown

Chases on the Beach Calories — Lowest to Highest

Browse calorie values for Chases on the Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

671 kcal

63 / 63 items resolved USDA database: 18 Estimated: 45

Lowest Calorie Items at Chases on the Beach

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak 12oz. entrees Estimated 10 kcal
2 ½ Steamer Sampler raw bar Estimated 10 kcal
3 Crab Legs (1lb.) raw bar USDA 69 kcal
4 Crab Legs (½ lb.) raw bar USDA 69 kcal
5 Steamed Shrimp (½ Lb.) raw bar USDA 90 kcal
6 Fried Combo Platter entrees Estimated 102 kcal
7 Clams (1Dz.) raw bar USDA 109 kcal
8 Clams (½ Dz.) raw bar USDA 109 kcal
9 Steamer Sampler raw bar USDA 112 kcal
10 Chases Caesar Salad soups & salads Estimated 180 kcal
11 Chases Caesar Salad w/ Mahi soups & salads Estimated 180 kcal
12 Chases Caesar Salad w/ Shrimp soups & salads Estimated 180 kcal
13 Chases Garden Salad soups & salads Estimated 180 kcal
14 Chases Garden Salad w/ Mahi soups & salads Estimated 180 kcal
15 Chases Garden Salad w/ Shrimp soups & salads Estimated 180 kcal
16 Fish Tacos sandwiches & wraps USDA 180 kcal
17 Chicken Breast Sandwich sandwiches & wraps USDA 182 kcal
18 Steamed Shrimp (1Lb.) raw bar USDA 182 kcal
19 Chicken or Fish Caesar Wrap sandwiches & wraps USDA 190 kcal
20 Caribbean Veggie Wrap sandwiches & wraps USDA 214 kcal
21 She Crab Soup (Bowl) soups & salads Estimated 220 kcal
22 She Crab Soup (Cup) soups & salads Estimated 220 kcal
23 Chicken or Beef Tacos sandwiches & wraps USDA 221 kcal
24 Chase Burger sandwiches & wraps USDA 243 kcal
25 Coconut Shrimp Wrap sandwiches & wraps USDA 259 kcal
26 Chases Garden Salad w/ Fried Chicken or Fish soups & salads Estimated 305 kcal
27 Key Lime Pie desserts USDA 310 kcal
28 Pineapple Coconut Mousse Cake desserts USDA 368 kcal
29 Caribbean Fish Dinner entrees Estimated 390 kcal
30 Chases Dip appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mussels (1lb.)

raw bar 671 kcal

Peanut Butter Explosion

desserts 598 kcal

Jumbo Fish Sandwich

sandwiches & wraps 470 kcal

Chicken Dinner

entrees 430 kcal

Beach Chicken Wrap

sandwiches & wraps 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chases on the Beach Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chases on the Beach items have calorie data?
Chases on the Beach currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chases on the Beach?
The lightest item currently tracked is New York Strip Steak 12oz. at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chases on the Beach calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chases on the Beach full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.