Nutrition Breakdown

Charm Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Charm Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Charm Thai Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Steamed Thai Dumpling starter Estimated 10 kcal
3 Thai Steak charm's special Estimated 10 kcal
4 Green Tea Ice-Cream desserts USDA 27 kcal
5 Hot Coffee beverages Estimated 40 kcal
6 Ginger Lunch Special lunch special USDA 45 kcal
7 Steamed Noodle sides and add-ons USDA 65 kcal
8 Steamed Vegetables sides and add-ons USDA 65 kcal
9 Garlic Lunch Special lunch special USDA 70 kcal
10 Avocado Curry thai coconut curries USDA 72 kcal
11 Ginger charm wok USDA 83 kcal
12 Gapraou Lunch Special lunch special USDA 86 kcal
13 Garlic charm wok USDA 100 kcal
14 Green Curry Lunch Special lunch special USDA 100 kcal
15 Mixed Veggies charm wok USDA 102 kcal
16 Mixed Veggies Lunch Special lunch special USDA 102 kcal
17 Rama Lunch Special lunch special USDA 116 kcal
18 Sweet Rice with Mango desserts USDA 117 kcal
19 Yellow Curry Lunch Special lunch special USDA 120 kcal
20 Rama charm wok USDA 121 kcal
21 Gapraou charm wok USDA 123 kcal
22 Pad Thai Lunch Special lunch special USDA 128 kcal
23 Pad Kee Mao (Spicy Noodle) Lunch Special lunch special USDA 131 kcal
24 House Brewed Iced Tea beverages Estimated 135 kcal
25 Thai Iced Tea beverages Estimated 135 kcal
26 Pad Zi-iu Lunch Special lunch special USDA 139 kcal
27 Thai Iced Coffee beverages Estimated 150 kcal
28 Charm Thai Ceviche Salad salad Estimated 180 kcal
29 Charm's Beef Salad salad Estimated 180 kcal
30 Charm's Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Ice-Cream

desserts 884 kcal

Roti

desserts 575 kcal

Cashew

charm wok 574 kcal

Cashew Lunch Special

lunch special 574 kcal

BBQ Chicken

charm's special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charm Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charm Thai Kitchen items have calorie data?
Charm Thai Kitchen currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charm Thai Kitchen?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charm Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charm Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.