Skip to content

Nutrition Breakdown

Charlie's By The Sea Calories — Lowest to Highest

Browse calorie values for Charlie's By The Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Charlie's By The Sea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Pacific Clams appetizers Estimated 10 kcal
2 Huevas La Playa sunday brunch USDA 21 kcal
3 The Farmer's Market Omelette sunday brunch USDA 117 kcal
4 Bourbon Street Breakfast from the grill USDA 180 kcal
5 Caesar Salad salads & soup Estimated 180 kcal
6 Grilled Fish of The Day from the grill USDA 180 kcal
7 Charlie's Cinnamon French Toast sunday brunch USDA 193 kcal
8 New England Style Clam Chowder or Soup of The Day salads & soup Estimated 220 kcal
9 Tuscan Chicken Sandwich from the grill USDA 222 kcal
10 Colorado Omelette sunday brunch USDA 228 kcal
11 Beachcomber Burger from the grill USDA 229 kcal
12 Rajun' Cajun Omelette sunday brunch USDA 247 kcal
13 Bayou Burger from the grill USDA 250 kcal
14 Cardiff Omelette sunday brunch Estimated 390 kcal
15 Charlie's Surf and Turf further inland Estimated 390 kcal
16 Chef's Nightly Whim from the sea Estimated 390 kcal
17 Classic Eggs Benedict sunday brunch Estimated 390 kcal
18 Eggs St. Charles sunday brunch Estimated 390 kcal
19 Everything But The Omelette sunday brunch Estimated 390 kcal
20 Filet Mignon further inland Estimated 390 kcal
21 Fresh Oysters appetizers Estimated 390 kcal
22 Garlic And Herb Roasted Prime Rib 14oz further inland Estimated 390 kcal
23 Garlic and Herb Roasted Prime Rib 10oz further inland Estimated 390 kcal
24 Grilled Colorado Lamb Chops further inland Estimated 390 kcal
25 Grilled Sea Scallops from the sea Estimated 390 kcal
26 Hearts of Palm salads & soup Estimated 390 kcal
27 Key West Shrimp Cocktail appetizers Estimated 390 kcal
28 Lobster Tail Duo or Alaskan King Crab Legs from the sea Estimated 390 kcal
29 Macadamia Nut Crusted Mahi Mahi from the sea Estimated 390 kcal
30 Mussels Provencal appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New York New York

further inland 585 kcal

Grilled Breast of Chicken

further inland 430 kcal

Creole Crab Cake Benedict

sunday brunch 420 kcal

Creole Crab Cakes

appetizers 420 kcal

Thai Paper Wrapped Shrimp

appetizers 410 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charlie's By The Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charlie's By The Sea items have calorie data?
Charlie's By The Sea currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charlie's By The Sea?
The lightest item currently tracked is Steamed Pacific Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charlie's By The Sea calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charlie's By The Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.