Nutrition Breakdown

Charlie D's Seafood and Chicken Calories — Lowest to Highest

Browse calorie values for Charlie D's Seafood and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Charlie D's Seafood and Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Kickin Fried Steak entrees Estimated 10 kcal
3 Steak Philly Cheese sandwiches Estimated 10 kcal
4 Tea drinks Estimated 10 kcal
5 Broccoli sides USDA 24 kcal
6 Greens sides USDA 48 kcal
7 Baked Potato sides USDA 93 kcal
8 Potato Salad sides Estimated 180 kcal
9 Sweet Potatos sides USDA 191 kcal
10 Fried Okra sides USDA 219 kcal
11 Fried Mushrooms sides USDA 222 kcal
12 Onion Rings sides USDA 235 kcal
13 Pie Slice desserts Estimated 260 kcal
14 Hush Puppies 10pc sides USDA 296 kcal
15 Chicken Salad lunch menu Estimated 305 kcal
16 Chicken Salad (grilled or fried) healthy options Estimated 305 kcal
17 Tuna Salad Sandwich sandwiches Estimated 325 kcal
18 Biscuits, Cornbread, Bread extras USDA 389 kcal
19 1/2 lb. Boiled Shrimp seafood Estimated 390 kcal
20 20 oz. Coke products drinks Estimated 390 kcal
21 3pc. Fish kids Estimated 390 kcal
22 8 pc. Butterfly Shrimp seafood Estimated 390 kcal
23 Banana Pudding desserts Estimated 390 kcal
24 Basa seafood Estimated 390 kcal
25 Basa Philly Cheese (grilled or fried) sandwiches Estimated 390 kcal
26 Butterfly Shrimp seafood Estimated 390 kcal
27 Calypso drinks Estimated 390 kcal
28 Catfish seafood Estimated 390 kcal
29 Charlie's Fish Dinner entrees Estimated 390 kcal
30 Chop-Chop Dinner entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Giant Cheeseburger

sandwiches 620 kcal

Corn

sides 545 kcal

Charlie's Fish Sandwich

sandwiches 470 kcal

Tuna Sandwich

lunch menu 470 kcal

Chicken Sandwich

lunch menu 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charlie D's Seafood and Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charlie D's Seafood and Chicken items have calorie data?
Charlie D's Seafood and Chicken currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charlie D's Seafood and Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charlie D's Seafood and Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charlie D's Seafood and Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.