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Nutrition Breakdown

Charley's Crab Calories — Lowest to Highest

Browse calorie values for Charley's Crab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

8 kcal

Highest Item

800 kcal

212 / 212 items resolved USDA database: 35 Estimated: 177

Lowest Calorie Items at Charley's Crab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Trapiche ‘Oak Cask’ chardonnay USDA 8 kcal
2 Chateau Ste. Michelle Riesling glass wines $5 Estimated 10 kcal
3 Cold Water Lobster Tail entrée selections Estimated 10 kcal
4 Cold Water Lobster Tail shellfish Estimated 10 kcal
5 Filet (6oz) & Cold Water Lobster Tail steaks & chicken Estimated 10 kcal
6 Steamed Edamame bites Estimated 10 kcal
7 Sonoma-Cutrer chardonnay USDA 31 kcal
8 Oysters On The Half Shell appetizers USDA 62 kcal
9 Luccio interesting whites USDA 75 kcal
10 Chateau Ste. Michelle interesting whites USDA 80 kcal
11 Jekel Vineyards interesting whites USDA 80 kcal
12 Pine Ridge interesting whites USDA 80 kcal
13 Dynamite Merlot glass wines $5 USDA 83 kcal
14 L De Lyeth cabernet sauvignon USDA 83 kcal
15 Shrimp Cocktail appetizers USDA 85 kcal
16 Calamari & Friends appetizers USDA 86 kcal
17 J. Lohr ‘Seven Oaks’ cabernet sauvignon USDA 87 kcal
18 Beringer interesting whites USDA 88 kcal
19 Rosa Regale champagne & sparkling USDA 100 kcal
20 Crab, Avocado And Mango Stack appetizers USDA 106 kcal
21 Spicy Tuna Poke Tini appetizers USDA 123 kcal
22 Oysters Rockefeller appetizers USDA 134 kcal
23 Robert Pepi sauvignon blanc USDA 137 kcal
24 Chateau Ste. Michelle ‘Indian Wells’ chardonnay USDA 144 kcal
25 Fried Seafood Platter lunch features Estimated 170 kcal
26 Coconut Crunchy Shrimp appetizers USDA 174 kcal
27 Dynamite Vineyards merlot USDA 178 kcal
28 Avocado Crab Salad lunch features Estimated 180 kcal
29 Caesar Salad appetizers Estimated 180 kcal
30 Caesar Salad soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flora Springs

merlot 800 kcal

Bacon Cheddar Burger

lunch features 620 kcal

Blackened Salmon Burger

lunch features 620 kcal

Live Maine Lobster

shellfish 488 kcal

Beer-Battered Cod Sandwich

lunch features 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Charley's Crab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Charley's Crab items have calorie data?
Charley's Crab currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Charley's Crab?
The lightest item currently tracked is Trapiche ‘Oak Cask’ at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Charley's Crab calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Charley's Crab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.