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Nutrition Breakdown

Champions Bar & Grill Calories — Lowest to Highest

Browse calorie values for Champions Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 46 Estimated: 1

Lowest Calorie Items at Champions Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad soups & salads USDA 20 kcal
2 Soup of the Day soups & salads USDA 20 kcal
3 Mozzarella Sticks appetizers USDA 45 kcal
4 Crock of French Onion soups & salads USDA 47 kcal
5 Loaded Potato Chippers big bites starters USDA 66 kcal
6 Chef Salad soups & salads USDA 93 kcal
7 Chicken Ceasar Salad soups & salads USDA 93 kcal
8 Chili soups & salads USDA 102 kcal
9 Mac and Cheese kids menu USDA 120 kcal
10 Crispy Battered Green Beans big bites starters USDA 167 kcal
11 Philly Sandwich burgers USDA 185 kcal
12 Famous Bacon Tots appetizers USDA 186 kcal
13 Reuben Sandwich burgers USDA 188 kcal
14 Waffle Fries, Tator Tots, Chips appetizers USDA 188 kcal
15 Hot Deli Sandwich burgers USDA 200 kcal
16 The Champion Burger steakburgers USDA 205 kcal
17 Cheese Pizza pizza USDA 208 kcal
18 Club Wrap burgers USDA 215 kcal
19 Crispy Southern Wrap burgers USDA 218 kcal
20 Chili Cheese Fries appetizers USDA 221 kcal
21 Burger kids menu USDA 224 kcal
22 Mini Chicken Cordon Bleu big bites starters USDA 229 kcal
23 Grilled or Crispy Chicken Sandwich burgers USDA 230 kcal
24 Beer Shroom n' Swiss steakburgers USDA 250 kcal
25 Jalapeno Bottle Caps appetizers USDA 250 kcal
26 Mini Corn Dogs kids menu USDA 250 kcal
27 Open-Face Steak Sandwich burgers USDA 268 kcal
28 Chicken Strip Basket appetizers USDA 274 kcal
29 Chicken Strips kids menu USDA 274 kcal
30 Bacon Chicken Ranch Wrap burgers USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowboy Burger

burgers 620 kcal

Fried Pickle Chips

appetizers 536 kcal

Zest Brew Petals

big bites starters 533 kcal

Chips and Salsa

appetizers 518 kcal

Ultimate Nachos

appetizers 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Champions Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Champions Bar & Grill items have calorie data?
Champions Bar & Grill currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Champions Bar & Grill?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Champions Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Champions Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.