Nutrition Breakdown

Cha-da Thai Calories — Lowest to Highest

Browse calorie values for Cha-da Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

99 / 99 items resolved USDA database: 21 Estimated: 78

Lowest Calorie Items at Cha-da Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cha Da Thai Steak chada thai grill Estimated 10 kcal
2 Steamed Mixed Vegetables side orders Estimated 10 kcal
3 Pad Kai Khun thai lunch special USDA 50 kcal
4 Lamb Delight dinner specailtie (cha da thai v-specials) USDA 100 kcal
5 Pad Khing Sod thai lunch special USDA 102 kcal
6 Pad Cashew thai lunch special USDA 111 kcal
7 Sweet Sticky Rice With Mangoes desserts USDA 117 kcal
8 Extra Entree Sauce side orders USDA 124 kcal
9 Thursday - Kaeng Panang Curry* lunch thai curry special USDA 125 kcal
10 Pad Thai thai lunch special USDA 128 kcal
11 Sunday - Chu Chee Curry* lunch thai curry special USDA 133 kcal
12 Pad Ruammit thai lunch special USDA 138 kcal
13 Sesame Chicken or Sesame Tofu thai lunch special USDA 141 kcal
14 Pad Nam-Prik-Paow* thai lunch special USDA 167 kcal
15 Cha Da Thai Salad salad Estimated 180 kcal
16 Thai Salad with Tofu salad Estimated 180 kcal
17 Thai Sampler appetizers Estimated 195 kcal
18 Fried Banana Ice Cream desserts USDA 215 kcal
19 Steamed Rice or Brown rice side orders Estimated 217 kcal
20 Noodle Soup "Pho" classic thai rice noodle Estimated 220 kcal
21 Kao Sang Ka Ya Ice Cream desserts USDA 224 kcal
22 Pad Gra Prow thai lunch special USDA 228 kcal
23 Extra Appetizer Sauce side orders USDA 233 kcal
24 Extra Sauce (1 pint) side orders USDA 233 kcal
25 Duck Orange Sauce dinner specailtie (cha da thai v-specials) USDA 245 kcal
26 Sizzling Duck dinner specailtie (cha da thai v-specials) USDA 245 kcal
27 Steamed Noodles side orders Estimated 265 kcal
28 Kai Krob thai lunch special USDA 270 kcal
29 Cha Da Thai Fried Rice* fried rice Estimated 320 kcal
30 Fried Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee Maw

classic thai rice noodle 488 kcal

Pad Rad Nar

classic thai rice noodle 488 kcal

Pad See Ew

classic thai rice noodle 488 kcal

Friday - Kaeng Masaman*

lunch thai curry special 487 kcal

Chicken or Vegetarian

tom yum* 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cha-da Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cha-da Thai items have calorie data?
Cha-da Thai currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cha-da Thai?
The lightest item currently tracked is Cha Da Thai Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cha-da Thai calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cha-da Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.