Nutrition Breakdown
Ch Lang Mai Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Ch Lang Mai Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
65 kcal
Highest Item
520 kcal
Lowest Calorie Items at Ch Lang Mai Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetable | side order | USDA | 65 kcal |
| 2 | Thai Custard | dessert | USDA | 97 kcal |
| 3 | Steamed Rice Noodle | side order | USDA | 107 kcal |
| 4 | Steamed Brown Rice | side order | USDA | 140 kcal |
| 5 | Steamed Sticky Rice | side order | USDA | 153 kcal |
| 6 | Thai Salad | salad | Estimated | 180 kcal |
| 7 | Steamed White Jasmine Rice | side order | Estimated | 217 kcal |
| 8 | Thai Noodle Soup | soup | Estimated | 220 kcal |
| 9 | Kluay Buad Shee | dessert | USDA | 230 kcal |
| 10 | Kao Niew Piak Lamyai | dessert | USDA | 267 kcal |
| 11 | Sweet Sticky Rice W/ Mango | dessert | Estimated | 320 kcal |
| 12 | Bangkok Connection | house's specials | Estimated | 390 kcal |
| 13 | Crab Rangoon | appetizer | Estimated | 390 kcal |
| 14 | Duck, Shrimp, Scallop, Squid | curry | Estimated | 390 kcal |
| 15 | Duck, Shrimp, Scallop, Squid | sauteed veg & meat | Estimated | 390 kcal |
| 16 | Duck, Shrimp, Scallop, Squid | noodle dish | Estimated | 390 kcal |
| 17 | Duck, Shrimp, Scallop, Squid | rice dish | Estimated | 390 kcal |
| 18 | Gaeng Daeng | curry | Estimated | 390 kcal |
| 19 | Gaeng Jued Taohoo | soup | Estimated | 390 kcal |
| 20 | Gaeng Karee | curry | Estimated | 390 kcal |
| 21 | Gaeng Kiew Wan | curry | Estimated | 390 kcal |
| 22 | Gaeng Kua Sapparod | seafood | Estimated | 390 kcal |
| 23 | Gaeng Massamann | curry | Estimated | 390 kcal |
| 24 | Gaeng Panaeng | curry | Estimated | 390 kcal |
| 25 | Kai Sen | appetizer | Estimated | 390 kcal |
| 26 | Kanom Jeeb | appetizer | Estimated | 390 kcal |
| 27 | Kanompang Narmoo | appetizer | Estimated | 390 kcal |
| 28 | Kao Pad | rice dish | Estimated | 390 kcal |
| 29 | Kao Pad Kaprow | rice dish | Estimated | 390 kcal |
| 30 | Kao Pad Sapparod | rice dish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Noodles
Chicken Pineapple
Tofu Chicken
Tofu Chicken
Tofu, Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ch Lang Mai Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ch Lang Mai Thai Restaurant items have calorie data?
What is the lowest-calorie item at Ch Lang Mai Thai Restaurant?
Are Ch Lang Mai Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.