Nutrition Breakdown
Cattlemens Calories — Lowest to Highest
Browse calorie values for Cattlemens menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
16 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cattlemens
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | All You Can Eat Salad | soup and salad with veggies | USDA | 16 kcal |
| 2 | Fresh Seasonal Vegetables | soup and salad with veggies | USDA | 23 kcal |
| 3 | Fresh Sauteed Button Mushrooms | soup and salad with veggies | USDA | 31 kcal |
| 4 | Roasted Butternut Squash | soup and salad with veggies | USDA | 45 kcal |
| 5 | Alaskan King Crab | create your own combo | USDA | 84 kcal |
| 6 | Steak and King Crab | beef & reef combos | USDA | 84 kcal |
| 7 | Choose One Appetizer | lassoan original dinner for two | USDA | 99 kcal |
| 8 | Rustler Spud | soup and salad with veggies | USDA | 99 kcal |
| 9 | Shrimp Cocktail | sunset starters | USDA | 99 kcal |
| 10 | Loaded Potato Soup | soup and salad with veggies | USDA | 106 kcal |
| 11 | Steak and Shrimp Scampi | beef & reef combos | USDA | 106 kcal |
| 12 | Artichoke Cheese Dip | sunset starters | USDA | 107 kcal |
| 13 | Long Island Iced Tea Cowboys, leave your | signature drinks | USDA | 107 kcal |
| 14 | Jumbo Stuffed Mushrooms | sunset starters | USDA | 111 kcal |
| 15 | New York Steak | the classic steaks | USDA | 116 kcal |
| 16 | Steak and Lobster | beef & reef combos | USDA | 116 kcal |
| 17 | Spinach Ravioli | ribs & more | USDA | 117 kcal |
| 18 | Jumbo Shrimp | create your own combo | USDA | 119 kcal |
| 19 | Baked Sweet Potato Topped with Pecan Nut Butter | soup and salad with veggies | USDA | 125 kcal |
| 20 | Lobster Tail | create your own combo | USDA | 142 kcal |
| 21 | Exclusive Sizzling Prime Rib | aged & hand cut beef | USDA | 143 kcal |
| 22 | Porterhouse | aged & hand cut beef | USDA | 145 kcal |
| 23 | Baby Back Pork Ribs | ribs & more | USDA | 152 kcal |
| 24 | T-Bone Steak | aged & hand cut beef | USDA | 160 kcal |
| 25 | Petes Pan Cookie | signature desserts | USDA | 169 kcal |
| 26 | The Sheriff | the classic steaks | USDA | 182 kcal |
| 27 | Small Sirloin | the classic steaks | USDA | 189 kcal |
| 28 | Steakhouse Caesar Salad | soup and salad with veggies | USDA | 200 kcal |
| 29 | Tumbleweed Onions | sunset starters | USDA | 202 kcal |
| 30 | New York and Shrimp | beef & reef combos | USDA | 205 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Motherlode Burger
Wild Berry Sorbet
Rack of Lamb
Chocolate Outlaw Cake
Grand Canyon Cheesecake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cattlemens Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cattlemens items have calorie data?
What is the lowest-calorie item at Cattlemens?
Are Cattlemens calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.