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Nutrition Breakdown

Catch Twenty Three Calories — Lowest to Highest

Browse calorie values for Catch Twenty Three menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

106 / 106 items resolved USDA database: 36 Estimated: 70

Lowest Calorie Items at Catch Twenty Three

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Smoked Seafood Dip - Steak specials Estimated 10 kcal
2 Steak Au Poivre specials Estimated 16 kcal
3 Mango and Honeydew Melon Sorbet desserts USDA 36 kcal
4 Pinot Noir, David Bruce, Sonoma 2004 red wine USDA 82 kcal
5 Cabernet Sauvignon, B.V. Century Cellars, Ca. red wine USDA 83 kcal
6 Cabernet Sauvignon, BV Georges De Latour, Ca. red wine USDA 83 kcal
7 Cabernet Sauvignon, Caymus, 2004 red wine USDA 83 kcal
8 Cabernet Sauvignon, Far Niente, Ca, 2000 red wine USDA 83 kcal
9 Cabernet Sauvignon, Hess Select, Ca. red wine USDA 83 kcal
10 Cabernet Sauvignon, J Lohr Ca. red wine USDA 83 kcal
11 Cabernet Sauvignon, Liberty School, Ca red wine USDA 83 kcal
12 Cabernet Sauvignon, Silver Oak, Ca. 2001 red wine USDA 83 kcal
13 Cabernet Sauvignon, Stags Leap Artemis, Napa 2003 red wine USDA 83 kcal
14 Merlot, Blackstone, California red wine USDA 83 kcal
15 Merlot, Sterling, Ca. red wine USDA 83 kcal
16 Swanson, Alexis, Table Red 2002 red wine USDA 85 kcal
17 Macaroni and Cheese childrens menu USDA 102 kcal
18 JAMAICAN JERK PORK TENDERLOIN sunset dinner menu USDA 107 kcal
19 Merlot, Silverado, Napa red wine USDA 125 kcal
20 BARBAQUE HALF ROASTED CHICKEN sunset dinner menu USDA 164 kcal
21 Guava Rum Cake desserts USDA 164 kcal
22 Chicken Tenders childrens menu USDA 167 kcal
23 Surf and Turf childrens menu USDA 167 kcal
24 Caesar salad salads and soups Estimated 180 kcal
25 Catch Salad salads and soups Estimated 180 kcal
26 SHRIMP SCAMPI sunset dinner menu USDA 192 kcal
27 Sides sunset dinner menu USDA 192 kcal
28 SALMON sunset dinner menu USDA 194 kcal
29 Coconut and Key Lime Creme Brule desserts USDA 202 kcal
30 Lobster Bisque Soup salads and soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catch Pasta

specials 560 kcal

Flame Roasted Caribbean Jerk Chicken

steaks pork & chicken 538 kcal

Coconut Shrimp

appetizers 488 kcal

Garlicky Shrimp

appetizers 488 kcal

Bahamian Lobster Tail

fish with a twist 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Catch Twenty Three Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Catch Twenty Three items have calorie data?
Catch Twenty Three currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Catch Twenty Three?
The lightest item currently tracked is Smoked Seafood Dip - Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Catch Twenty Three calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Catch Twenty Three full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.