Nutrition Breakdown

Catch Isle Calories — Lowest to Highest

Browse calorie values for Catch Isle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

35 kcal

Highest Item

400 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Catch Isle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Made Clam Chowder soup & salad USDA 35 kcal
2 Combo Platter fish and chips USDA 50 kcal
3 Seafood Stew entrees USDA 100 kcal
4 Linguine Shrimp entrees USDA 150 kcal
5 Catfish sandwiches USDA 152 kcal
6 Grilled Artichokes appetizer USDA 160 kcal
7 Catfish And Peas entrees USDA 166 kcal
8 Shrimp Taco tacos USDA 170 kcal
9 Fish Tacos tacos USDA 180 kcal
10 Caesar Salad soup & salad USDA 190 kcal
11 BBQ Shrimp sandwiches USDA 214 kcal
12 Fish & Chips fish and chips USDA 214 kcal
13 Linguine And Clams Or Mussels entrees USDA 217 kcal
14 Fried Prawns fish and chips USDA 218 kcal
15 Fried Calamari appetizer USDA 234 kcal
16 Fried Fried Fish sandwiches USDA 234 kcal
17 Garlic Fries appetizer USDA 234 kcal
18 Parmesan Fries appetizer USDA 234 kcal
19 Upgrade Fries fish and chips USDA 234 kcal
20 Upgrade Fries fish and chips USDA 234 kcal
21 Grilled Salmon entrees USDA 259 kcal
22 Salmon BLT sandwiches USDA 259 kcal
23 Spinach soup & salad USDA 275 kcal
24 Fish And Chips fish and chips USDA 277 kcal
25 Sauteed Mussels appetizer USDA 290 kcal
26 Mixed Green Salad soup & salad USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed Green Salad

soup & salad 400 kcal

Sauteed Mussels

appetizer 290 kcal

Fish And Chips

fish and chips 277 kcal

Spinach

soup & salad 275 kcal

Grilled Salmon

entrees 259 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Catch Isle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Catch Isle items have calorie data?
Catch Isle currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Catch Isle?
The lightest item currently tracked is House Made Clam Chowder at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Catch Isle calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Catch Isle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.