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Nutrition Breakdown

Cascata Caffe Calories — Lowest to Highest

Browse calorie values for Cascata Caffe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at Cascata Caffe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 Cold Water Lobster Tail pesce Estimated 10 kcal
4 Pittsburgh Steak bistecca Estimated 10 kcal
5 Steak Au Poivre bistecca Estimated 10 kcal
6 French Onion zuppa USDA 50 kcal
7 Milk drinks USDA 55 kcal
8 Spinach Salad starters USDA 62 kcal
9 Homemade Soup Of The Day zuppa USDA 72 kcal
10 Spaghetti bambini USDA 104 kcal
11 Italian Fruit Sorbet dolce USDA 130 kcal
12 Spinach Salad starters USDA 155 kcal
13 Cheese Ravioli bambini USDA 160 kcal
14 French Fries bambini USDA 179 kcal
15 Caesar Salad starters Estimated 180 kcal
16 Caesar Salad starters Estimated 180 kcal
17 House Salad starters Estimated 180 kcal
18 Mozzarella Sticks bambini USDA 217 kcal
19 Cheese Fries bambini USDA 248 kcal
20 Chicken Tenders bambini USDA 271 kcal
21 Fountain Drinks drinks USDA 333 kcal
22 Homemade Tiramisu dolce USDA 353 kcal
23 Steak Pizzaiola bistecca Estimated 360 kcal
24 Aglio E Olio pasta Estimated 390 kcal
25 Alfredo pasta Estimated 390 kcal
26 Antipasto Sampler antipasti Estimated 390 kcal
27 Arrabbiata pasta Estimated 390 kcal
28 Baked Gnocchi house specialty pasta & ravioli Estimated 390 kcal
29 Baked Manicotti house specialty pasta & ravioli Estimated 390 kcal
30 Baked Ziti house specialty pasta & ravioli Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Salad

starters 867 kcal

Bistecca Alla Griglia

bistecca 585 kcal

Bistecca Cascata

bistecca 585 kcal

Pasta Broccoli & Mushrooms

pasta 560 kcal

Pasta Primavera

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cascata Caffe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cascata Caffe items have calorie data?
Cascata Caffe currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cascata Caffe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cascata Caffe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cascata Caffe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.