Nutrition Breakdown
Carmine's Ocean Grill & Sushi Bar Calories — Lowest to Highest
Browse calorie values for Carmine's Ocean Grill & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Carmine's Ocean Grill & Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chateau St Michelle | fusion white wine | Estimated | 10 kcal |
| 2 | Chateau Ste Michelle | sauvingnon blanc | Estimated | 10 kcal |
| 3 | New York Strip Steak | from the land on robata grill | Estimated | 10 kcal |
| 4 | Watermelon Margarita | specialty drinks $10 | Estimated | 10 kcal |
| 5 | Napa Cellars | merlot | USDA | 12 kcal |
| 6 | Rodney Strong | cabernet sauvignon | USDA | 17 kcal |
| 7 | Colores Del Sol | other red wines | USDA | 33 kcal |
| 8 | Crab Stuffed Mushrooms | appetizers from the ocean | USDA | 83 kcal |
| 9 | Shrimp Scampi | appetizers from the ocean | USDA | 106 kcal |
| 10 | Seafood Taster | appetizers from the ocean | USDA | 134 kcal |
| 11 | Carmine's Casa Chianti | other red wines | USDA | 167 kcal |
| 12 | Chateau St Jean | merlot | USDA | 167 kcal |
| 13 | Ménage A Trois | blends | USDA | 167 kcal |
| 14 | Asian Pear Salad | appetizers from the garden | Estimated | 180 kcal |
| 15 | Avocado Salad | salads | Estimated | 180 kcal |
| 16 | Caesar Salad | appetizers from the garden | Estimated | 180 kcal |
| 17 | Caprese Salad | appetizers from the garden | Estimated | 180 kcal |
| 18 | Green Salad | salads | Estimated | 180 kcal |
| 19 | Lobster Salad | salads | Estimated | 180 kcal |
| 20 | Nantucket Salad | appetizers from the garden | Estimated | 180 kcal |
| 21 | Sashimi Salad | salads | Estimated | 180 kcal |
| 22 | Seaweed Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Tuna Salad | salads | Estimated | 180 kcal |
| 24 | Jumbo Lump Crab Cake | appetizers from the ocean | USDA | 188 kcal |
| 25 | Carmines Casa | merlot | USDA | 193 kcal |
| 26 | Carmines Casa | pinot noir | USDA | 193 kcal |
| 27 | Bacon Wrapped Scallops | appetizers from the ocean | USDA | 212 kcal |
| 28 | Miso Soup | soups | Estimated | 220 kcal |
| 29 | Bazinga Calamari | appetizers from the ocean | USDA | 224 kcal |
| 30 | Lobster Tacos | appetizers from the ocean | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8oz Certified All Natural Angus Beef Burger
New England Lobster Roll
Main Street
Buffalo Chicken
Chicken Spring Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carmine's Ocean Grill & Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carmine's Ocean Grill & Sushi Bar items have calorie data?
What is the lowest-calorie item at Carmine's Ocean Grill & Sushi Bar?
Are Carmine's Ocean Grill & Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.