Nutrition Breakdown

Carlton's Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Carlton's Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

786 kcal

73 / 73 items resolved USDA database: 30 Estimated: 43

Lowest Calorie Items at Carlton's Restaurant & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Canadian Cold Water Lobster Tail lobsters Estimated 10 kcal
2 Chateaubriand Filet Mignon butcher block Estimated 10 kcal
3 Cowboy Steak-Ribeye butcher block Estimated 10 kcal
4 New York Strip Steak butcher block Estimated 10 kcal
5 Porterhouse Steak butcher block Estimated 10 kcal
6 Rib Eye Steak butcher block Estimated 10 kcal
7 Steamed Jumbo Asparagus side orders USDA 23 kcal
8 Stuffed Portabella Mushrooms hot appetizers USDA 29 kcal
9 Balsamic Vidalia Sweet Onions side orders USDA 41 kcal
10 Clams A La Kyle hot appetizers USDA 57 kcal
11 Chopped Salad salads USDA 59 kcal
12 Pan Seared Diver Scallops hot appetizers USDA 80 kcal
13 Carlton's Cream Spinach side orders USDA 90 kcal
14 Spinach Garlic and Lemon side orders USDA 90 kcal
15 Iceberg Wedge Salad salads USDA 91 kcal
16 Clams or Mussels hot appetizers USDA 93 kcal
17 Wood-Grilled Jumbo Asparagus hot appetizers USDA 101 kcal
18 Jumbo Idaho Baked Potato side orders USDA 106 kcal
19 Artichoke Truffle Mashed Potatoes side orders USDA 114 kcal
20 Salmon Napoleon chef's pre fixe USDA 116 kcal
21 Chicken Marsala chef's pre fixe USDA 124 kcal
22 Sliced Beef Steak Tomato salads Estimated 135 kcal
23 Carlton's Homemade Truffle Macaroni and Cheese and Crabmeat side orders USDA 137 kcal
24 Shrimp Scampi chef's pre fixe USDA 145 kcal
25 Carlton's Special Cole Slaw side orders USDA 159 kcal
26 Herb Broiled Tilapia chef's pre fixe USDA 160 kcal
27 Carlton's Seafood Platter evening extravaganzas Estimated 170 kcal
28 Lemon Veal chef's pre fixe USDA 175 kcal
29 Arugula and Goat Cheese Salad salads Estimated 180 kcal
30 Carlton's Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Toasted Garlic and Olive Oil

side orders 786 kcal

Chef's Choice

chef's pre fixe 714 kcal

Carlton's Kobe Burger

butcher block 620 kcal

Vegetarian Pasta

pasta 560 kcal

Chicken Francese

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Carlton's Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Carlton's Restaurant & Lounge items have calorie data?
Carlton's Restaurant & Lounge currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Carlton's Restaurant & Lounge?
The lightest item currently tracked is Canadian Cold Water Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Carlton's Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Carlton's Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.