Nutrition Breakdown
Carhops Calories — Lowest to Highest
Browse calorie values for Carhops menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
7 kcal
Highest Item
571 kcal
Lowest Calorie Items at Carhops
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | options- (per half) | Official | 7 kcal |
| 2 | Tomato Sauce | options- (per half) | Official | 25 kcal |
| 3 | Allante' | cheese steaks | Official | 29 kcal |
| 4 | Countach | lamburghini's - 1/2 lb. burgers | Official | 29 kcal |
| 5 | Riviera | cheese steaks | Official | 29 kcal |
| 6 | Roadmaster | cheese steaks | Official | 29 kcal |
| 7 | Volvo Vegetarian | italian subs | Official | 41 kcal |
| 8 | Green Peppers | options- (per half) | Official | 47 kcal |
| 9 | Super Sport (Carhop's Special Hot) | italian subs | Official | 59 kcal |
| 10 | Grilled Chicken Salad | salads | Official | 81 kcal |
| 11 | Lexus | italian subs | Official | 90 kcal |
| 12 | Olds "98" | cheese steaks | Official | 95 kcal |
| 13 | Hot Pepper Relish | options- (per half) | Official | 100 kcal |
| 14 | Corvette Chicken | thunderbirds - subs | Official | 106 kcal |
| 15 | Grilled Onions | options- (per half) | Official | 108 kcal |
| 16 | Chef Salad | salads | Official | 132 kcal |
| 17 | Cajun Chicken Salad | salads | Official | 143 kcal |
| 18 | Mercedes Benz Subs | italian subs | Official | 143 kcal |
| 19 | Monte Carlo "Z-34" | cheese steaks | Official | 145 kcal |
| 20 | Steak Salad | salads | Official | 145 kcal |
| 21 | X-Steak | options- (per half) | Official | 145 kcal |
| 22 | Toyota Celica Gt | cheese steaks | Official | 151 kcal |
| 23 | Egg | options- (per half) | Official | 159 kcal |
| 24 | Charger RT | thunderbirds - subs | Official | 164 kcal |
| 25 | Chicken Headers | side pipes | Official | 164 kcal |
| 26 | X-Cheese | options- (per half) | Official | 164 kcal |
| 27 | X-Chicken | options- (per half) | Official | 164 kcal |
| 28 | The Tucker | thunderbirds - subs | Official | 173 kcal |
| 29 | French Fries | side pipes | Official | 179 kcal |
| 30 | Desodas | desodas | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turbo Headers
Turbo Sauce
Special
Bacon
Extra Salad Dressing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Carhops Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Carhops items have calorie data?
What is the lowest-calorie item at Carhops?
Are Carhops calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.