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Nutrition Breakdown

Captin Will's Seafood Calories — Lowest to Highest

Browse calorie values for Captin Will's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

2 kcal

Highest Item

467 kcal

42 / 42 items resolved USDA database: 28 Estimated: 14

Lowest Calorie Items at Captin Will's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Calabash Shrimp seafood entrees USDA 14 kcal
3 Oyster Stew beef entrees USDA 48 kcal
4 Tea To Go beverages USDA 58 kcal
5 Seafood Platter seafood platter USDA 79 kcal
6 Catfish seafood entrees USDA 92 kcal
7 Shrimp Cocktail appetizers USDA 99 kcal
8 Ribeye - 8 Oz beef entrees USDA 105 kcal
9 Creamy Chicken Pecan Salad fresh salads USDA 106 kcal
10 Whole Flounder seafood entrees USDA 109 kcal
11 Fillet Of Catfish seafood entrees USDA 110 kcal
12 Crispy Chicken Salad fresh salads USDA 122 kcal
13 French Fries side orders USDA 179 kcal
14 Chef Salad fresh salads USDA 211 kcal
15 Tartar Or Cocktail Sauce side orders USDA 211 kcal
16 Grilled Chicken Salad fresh salads USDA 220 kcal
17 Perch seafood entrees USDA 224 kcal
18 Onion Rings side orders USDA 235 kcal
19 Black Bass seafood entrees USDA 238 kcal
20 Combination Plates combination plates USDA 254 kcal
21 Hot Wings (10) appetizers USDA 254 kcal
22 Hush Puppies side orders USDA 273 kcal
23 Fillet Of Founder seafood entrees USDA 281 kcal
24 Key Lime Pie desserts USDA 310 kcal
25 Hamburger Steak - 8 Oz beef entrees Estimated 315 kcal
26 Mozzarella Cheese Sticks (8) appetizers USDA 324 kcal
27 Cheesecake desserts USDA 381 kcal
28 Boiled Shrimp seafood entrees Estimated 390 kcal
29 Crab Legs (Alaskan Snow) seafood entrees Estimated 390 kcal
30 Deviled Crab seafood entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Any One Entree Item

senior citizen plates 467 kcal

Calabash Chicken Strips

chicken entrees 430 kcal

Chicken Breast Strips

chicken entrees 430 kcal

Grilled Fillet Chicken Breast

chicken entrees 430 kcal

Peanut Butter Pie

desserts 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captin Will's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captin Will's Seafood items have calorie data?
Captin Will's Seafood currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captin Will's Seafood?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captin Will's Seafood calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captin Will's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.