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Nutrition Breakdown

Captain Vic's Calories — Lowest to Highest

Browse calorie values for Captain Vic's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

105 / 105 items resolved USDA database: 9 Estimated: 96

Lowest Calorie Items at Captain Vic's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Halibut Steaks fresh and frozen seafood Estimated 10 kcal
5 Swordfish Steaks fresh and frozen seafood Estimated 10 kcal
6 Yellowfin Tuna Steaks fresh and frozen seafood Estimated 10 kcal
7 Drinks drinks USDA 11 kcal
8 Iced Tea drinks USDA 20 kcal
9 Sport Drinks drinks USDA 26 kcal
10 Flavored Water drinks USDA 34 kcal
11 Crabmeat Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Garden Shrimp Salad salads Estimated 180 kcal
14 Soup of the Day soups and chowders Estimated 220 kcal
15 Corn Dog children's menu USDA 250 kcal
16 Grilled Chicken Breast Salad salads Estimated 305 kcal
17 Key Lime Pie desserts USDA 310 kcal
18 Long Grain Wild Rice side orders Estimated 320 kcal
19 Tiramisu desserts USDA 353 kcal
20 Crabmeat Pasta Salad salads Estimated 370 kcal
21 Large Pasta Salads salads Estimated 370 kcal
22 Shrimp Pasta Salad salads Estimated 370 kcal
23 2 pc. Dinner captain vic's special recipe broasted chicken! Estimated 390 kcal
24 3 pc. Dinner captain vic's special recipe broasted chicken! Estimated 390 kcal
25 4 pc. Dinner captain vic's special recipe broasted chicken! Estimated 390 kcal
26 Alaskan Pollock Fillets fresh and frozen seafood Estimated 390 kcal
27 Baked Beans side orders Estimated 390 kcal
28 Baked Beans captain vic's special recipe broasted chicken! Estimated 390 kcal
29 Baked Beans side orders Estimated 390 kcal
30 Bay Scallops fresh and frozen seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Sea Scallops

fresh and frozen seafood 488 kcal

2 pc. Chicken and Roll

captain vic's special recipe broasted chicken! 430 kcal

Chicken Strips

children's menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captain Vic's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captain Vic's items have calorie data?
Captain Vic's currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captain Vic's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captain Vic's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captain Vic's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.