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Nutrition Breakdown

Captain Curt's Crab & Oyster Bar Calories — Lowest to Highest

Browse calorie values for Captain Curt's Crab & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

106 / 106 items resolved USDA database: 30 Estimated: 76

Lowest Calorie Items at Captain Curt's Crab & Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Orange Soda beverages USDA 3 kcal
3 Ice Tea beverages USDA 27 kcal
4 Vegetables side orders USDA 32 kcal
5 Soft Drinks beverages USDA 42 kcal
6 Grape Soda beverages USDA 47 kcal
7 Root Beer beverages USDA 47 kcal
8 Granny's Cream Soda beverages USDA 51 kcal
9 Raw Oysters steamed & raw bar USDA 51 kcal
10 Milk beverages USDA 55 kcal
11 Steamed Oysters steamed & raw bar USDA 65 kcal
12 Parsley-Red Potatoes side orders USDA 87 kcal
13 Kids Shrimp kids menu USDA 99 kcal
14 Kids Macaroni kids menu USDA 151 kcal
15 Rasberrry Lime Rickey beverages USDA 153 kcal
16 Cole Slaw side orders USDA 159 kcal
17 Admiral's Platter seafood combos Estimated 170 kcal
18 Baby Back Ribs landlubbers USDA 170 kcal
19 Captain Curt's Platter seafood combos Estimated 170 kcal
20 French Fries side orders USDA 179 kcal
21 Caesar Salad - Dinner Caesar salads Estimated 180 kcal
22 Caesar Salad - Dinner Caesar with Mahi salads Estimated 180 kcal
23 Caesar Salad - Dinner Caesar with Shrimp salads Estimated 180 kcal
24 Caesar Salad - Side Caesar salads Estimated 180 kcal
25 House Salad - Dinner Salad salads Estimated 180 kcal
26 House Salad - Dinner Salad with Crab Salad salads Estimated 180 kcal
27 House Salad - Dinner Salad with Mahi salads Estimated 180 kcal
28 House Salad - Dinner Salad with Shrimp salads Estimated 180 kcal
29 House Salad - Dinner Salad with Tuna Salad salads Estimated 180 kcal
30 House Salad - Side Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Burger

landlubbers sandwiches 620 kcal

Black Bean Burger

landlubbers sandwiches 620 kcal

Captain Curt Burger

landlubbers sandwiches 620 kcal

Captain Curt's Sodas

beverages 496 kcal

Shrimp Basket

baskets 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captain Curt's Crab & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captain Curt's Crab & Oyster Bar items have calorie data?
Captain Curt's Crab & Oyster Bar currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captain Curt's Crab & Oyster Bar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captain Curt's Crab & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captain Curt's Crab & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.