Skip to content

Nutrition Breakdown

Captain Bells Seafood Calories — Lowest to Highest

Browse calorie values for Captain Bells Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

100 / 100 items resolved USDA database: 9 Estimated: 91

Lowest Calorie Items at Captain Bells Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Oyster Cocktail appetizers Estimated 10 kcal
2 Coffee beverages USDA 27 kcal
3 Sprite beverages USDA 40 kcal
4 Coke beverages USDA 42 kcal
5 Lemonade beverages USDA 42 kcal
6 Barq's Root Beer beverages USDA 47 kcal
7 Milk beverages USDA 55 kcal
8 Big Mate's Platter entrees. Estimated 102 kcal
9 Original Capt Bell's Platter For Two entrees Estimated 128 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Senior Platter For Two senior citizens Estimated 170 kcal
12 Tosses Garden Salad side orders Estimated 180 kcal
13 Fisherman's Paradise - Icelandic Codtail Fillet (1 lb) entrees Estimated 260 kcal
14 Fisherman's Paradise - Icelandic Codtail Fillet (1/2 lb) entrees Estimated 260 kcal
15 Diet Coke beverages USDA 272 kcal
16 Chocolate Lover's Cake desserts USDA 375 kcal
17 Hot Chocolate beverages USDA 381 kcal
18 1/2 lb boiled Shrimp 3/4 lb Fried Shrimp entrees Estimated 390 kcal
19 Applesauce side orders Estimated 390 kcal
20 Baked Potato side orders Estimated 390 kcal
21 Bell Pepper Stuffed with Crab Meat appetizers Estimated 390 kcal
22 Bell Pepper, Stuffed with Crab Meat Stuffing side orders Estimated 390 kcal
23 Blackberry, Blue berry, or Peach Cobbler, desserts Estimated 390 kcal
24 Calamari appetizers Estimated 390 kcal
25 Capt Bell Trio entrees. Estimated 390 kcal
26 Capt Bell's Trio 3/4 lb Fried Oyster entrees. Estimated 390 kcal
27 Capt, Bell's Delight 1/2 lb Fried Oysters entrees. Estimated 390 kcal
28 Capt. Bell's Deviled Crab side orders Estimated 390 kcal
29 Capt.Bell's Delight Oyster Stew entrees. Estimated 390 kcal
30 Capt.Bell's Lobster Feast for Two entrees. Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Alfredo

entrees 560 kcal

Captain Kidd Chicken Pasta Alfredo and Roll

entrees. 495 kcal

Corn Nuggets

appetizers 450 kcal

Captain Kidd Fried Chicken Strips

entrees. 430 kcal

Land Lubber's Plates Chicken Breast Fillet Dinner

entrees. 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Captain Bells Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Captain Bells Seafood items have calorie data?
Captain Bells Seafood currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Captain Bells Seafood?
The lightest item currently tracked is Steamed Oyster Cocktail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Captain Bells Seafood calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Captain Bells Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.