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Nutrition Breakdown

Capt Bill's Waterfront Restaurant Calories — Lowest to Highest

Browse calorie values for Capt Bill's Waterfront Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 18 Estimated: 59

Lowest Calorie Items at Capt Bill's Waterfront Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ground Beef Steak non-seafood entrees Estimated 10 kcal
2 Ground Beef Steak non-seafood entrees Estimated 10 kcal
3 New York Strip Steak non-seafood entrees Estimated 10 kcal
4 Steak and Fried Shrimp famous conch stew - seafood combinations Estimated 10 kcal
5 Spaghetti and Meat Sauce children under 12 USDA 86 kcal
6 Fried Seafood Platter famous conch stew - seafood combinations Estimated 170 kcal
7 Chef's Salad crisp salads Estimated 180 kcal
8 Chef's Salad crisp salads Estimated 180 kcal
9 House Salad crisp salads Estimated 180 kcal
10 House Salad crisp salads Estimated 180 kcal
11 Shrimp Salad Cocktail appetizers Estimated 180 kcal
12 Shrimp Salad Cold Plate cold plates - samplers Estimated 180 kcal
13 Chicken Nuggets children under 12 USDA 212 kcal
14 Ice Cream homemade desserts - ice cream USDA 218 kcal
15 She Crab Soup soups and chowders Estimated 220 kcal
16 Soup De Jour soups and chowders Estimated 220 kcal
17 Softshell Crab Sandwich sandwiches USDA 231 kcal
18 Chicken Salad Sandwich sandwiches USDA 246 kcal
19 Corn Dog children under 12 USDA 250 kcal
20 Fish Sandwich sandwiches USDA 256 kcal
21 Cheese Pizza children under 12 USDA 265 kcal
22 Down East Lemon Pie homemade desserts - ice cream USDA 280 kcal
23 Devilishly Delicious Ice Cream Pie homemade desserts - ice cream USDA 284 kcal
24 Chocolate Almond Pie homemade desserts - ice cream USDA 291 kcal
25 Hamburger Platter sandwiches USDA 297 kcal
26 Buffalo Chicken Salad crisp salads Estimated 305 kcal
27 Chicken Salad Cold Plate cold plates - samplers Estimated 305 kcal
28 Fried Chicken Salad crisp salads Estimated 305 kcal
29 Shrimp Creole (over rice) panned in butter - au gratin - creole Estimated 320 kcal
30 Peanut Butter and Jelly Sandwich children under 12 USDA 361 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Burger

sandwiches 620 kcal

Crabcake Sandwich

sandwiches 494 kcal

Chocolate Chess Pie

homemade desserts - ice cream 441 kcal

Golden Fried Breast of Chicken Filet

non-seafood entrees 430 kcal

Grilled Chicken Breast Filet

non-seafood entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capt Bill's Waterfront Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capt Bill's Waterfront Restaurant items have calorie data?
Capt Bill's Waterfront Restaurant currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capt Bill's Waterfront Restaurant?
The lightest item currently tracked is Ground Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capt Bill's Waterfront Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capt Bill's Waterfront Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.