Nutrition Breakdown

Capital Thai Calories — Lowest to Highest

Browse calorie values for Capital Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

11 kcal

Highest Item

943 kcal

94 / 94 items resolved USDA database: 58 Estimated: 36

Lowest Calorie Items at Capital Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kiew Wan curries USDA 11 kcal
2 Goong Pad Phrik seafood USDA 12 kcal
3 Chili Fish seafood USDA 21 kcal
4 Capital Thai Duck duck USDA 23 kcal
5 Kuay Teow Haeng curries USDA 23 kcal
6 Chicken Satae Or Tofu Satae appetizers USDA 24 kcal
7 Goong Pad Phong Kari seafood USDA 24 kcal
8 Pla Nueng seafood USDA 47 kcal
9 Thai Egg Rolls appetizers USDA 65 kcal
10 Garlic lunch / dinner USDA 71 kcal
11 Spicy Eggplant With Basil seafood USDA 86 kcal
12 Choice Of Shrimp, Squid Or Scallop curries USDA 89 kcal
13 Pad Kaphrao Talay seafood USDA 89 kcal
14 Spicy Noodles curries USDA 102 kcal
15 Vegetable Curry curries USDA 103 kcal
16 Mussamun curries USDA 109 kcal
17 Pad Jap Chai curries USDA 112 kcal
18 Pad Khee Mao Fried Rice fried rice USDA 112 kcal
19 Shrimp Fried Rice fried rice USDA 112 kcal
20 Chef Special seafood USDA 116 kcal
21 Pad Khee Mao curries USDA 119 kcal
22 Panang Duck duck USDA 120 kcal
23 Pineapple Fried Rice fried rice USDA 121 kcal
24 Seafood Fried Rice fried rice USDA 123 kcal
25 Yellow Fried Rice fried rice USDA 123 kcal
26 Pineapple Curry curries USDA 124 kcal
27 Lad Na curries USDA 125 kcal
28 Pad Ped Asparagus seafood USDA 127 kcal
29 Pad Thai curries USDA 128 kcal
30 Capital Thai Curry seafood USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hoy-Joh

appetizers 943 kcal

Garlic Fish

seafood 589 kcal

Duck Kiew Wan Curry

duck 455 kcal

Shrimp Cakes

appetizers 420 kcal

Duck Yellow Curry

duck 405 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capital Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capital Thai items have calorie data?
Capital Thai currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capital Thai?
The lightest item currently tracked is Kiew Wan at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capital Thai calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capital Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.