Nutrition Breakdown
Canlon's Restaurant Calories — Lowest to Highest
Browse calorie values for Canlon's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
36 kcal
Highest Item
620 kcal
Lowest Calorie Items at Canlon's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Portuguese Stew | seafood lovers_a | USDA | 36 kcal |
| 2 | Fra Diavlo | seafood lovers_a | USDA | 42 kcal |
| 3 | Yankee Pot Roast | canlon's comfort zone | USDA | 49 kcal |
| 4 | Wisconsin | entrees | USDA | 59 kcal |
| 5 | Cardinal | entrees | USDA | 63 kcal |
| 6 | Iatlian Style | entrees | USDA | 63 kcal |
| 7 | Dry Sea Scallops | seafood lovers | USDA | 66 kcal |
| 8 | Filet of Sole | seafood lovers | USDA | 70 kcal |
| 9 | Aubergene | entrees | USDA | 72 kcal |
| 10 | Marsala | entrees | USDA | 72 kcal |
| 11 | Jeannie | pastas | USDA | 75 kcal |
| 12 | Pastosa's Cheese Ravioli | pastas | USDA | 77 kcal |
| 13 | Pastosa's Ravioli | children's menu | USDA | 77 kcal |
| 14 | Jack Lalanne | pastas | USDA | 82 kcal |
| 15 | Seafoods Combination | seafood lovers | USDA | 82 kcal |
| 16 | Francaise | entrees | USDA | 97 kcal |
| 17 | Grilled or Blackened Tuna Steak | seafood lovers_a | USDA | 100 kcal |
| 18 | Jumbo Gulf Shrimp | seafood lovers | USDA | 118 kcal |
| 19 | Hamburgers Deluxe with Bacon, Cheese or Both | sandwiches | USDA | 122 kcal |
| 20 | Hot Open Roast Beef | beef lovers | USDA | 125 kcal |
| 21 | Nova Scotia | seafood lovers_a | USDA | 125 kcal |
| 22 | Texas Lasagna | canlon's comfort zone | USDA | 130 kcal |
| 23 | Eggplant Parmigiana | canlon's comfort zone | USDA | 135 kcal |
| 24 | Vodka or Alfredo Sauce | pastas | USDA | 150 kcal |
| 25 | Boneless Pork Chops Topped | canlon's comfort zone | USDA | 155 kcal |
| 26 | Claw Crab Cakes Imperical (2) | seafood lovers_a | USDA | 155 kcal |
| 27 | Clam Sauce | pastas | USDA | 162 kcal |
| 28 | Corned Beef | canlon's comfort zone | USDA | 164 kcal |
| 29 | Boneless Pork Chops | canlon's comfort zone | USDA | 169 kcal |
| 30 | Roast Turkey with Stuffing | canlon's comfort zone | USDA | 172 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black & Blue Burger
Hamburgers Deluxe
Nature's Calves Liver
Bar Pie Pizza
Fresh Mozzarella Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Canlon's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Canlon's Restaurant items have calorie data?
What is the lowest-calorie item at Canlon's Restaurant?
Are Canlon's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.