Nutrition Breakdown

C&S Seafood & Oyster Bar Calories — Lowest to Highest

Browse calorie values for C&S Seafood & Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

279 / 279 items resolved USDA database: 45 Estimated: 234

Lowest Calorie Items at C&S Seafood & Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bordeaux, Chateau Le Gay old world red Estimated 10 kcal
2 Glaceau Smart Water lunchtime beverages & gourmet sodas Estimated 10 kcal
3 Rose Chateau Routes sparkling & rose Estimated 10 kcal
4 Steamed Sea Bass entrees Estimated 10 kcal
5 Tuna Steak 4 Peppercorn Butter entrees Estimated 10 kcal
6 Coor's Light on tap USDA 17 kcal
7 Ginger Limeade cocktails USDA 38 kcal
8 Miller Lite As on tap USDA 43 kcal
9 Abita Amber Ale on tap USDA 45 kcal
10 Sweet Water 420 on tap USDA 46 kcal
11 Sweet Water 420 bottled USDA 46 kcal
12 Jade Gimlet cocktails USDA 51 kcal
13 South Of France cocktails USDA 66 kcal
14 White Manhattan cocktails USDA 80 kcal
15 Bell's 2 Hearted Ale Ipa bottled USDA 83 kcal
16 Cabernet Sauvignon Freemark Abbey new world red USDA 83 kcal
17 Cabernet Sauvignon, Beringer new world red USDA 83 kcal
18 Cabernet Sauvignon, J. Lohr new world red USDA 83 kcal
19 Cabernet Sauvignon, Magness new world red USDA 83 kcal
20 Cabernet Sauvignon, Mt. Brave new world red USDA 83 kcal
21 Sierra Nevada Summer Fest on tap USDA 85 kcal
22 Red Zinfandel, Four Vines new world red USDA 88 kcal
23 Alaskan King Crab Leg raw bar USDA 94 kcal
24 Le C&S Plateaux De Fruits De Mer raw bar USDA 95 kcal
25 Le C&s Plateaux De Fruits De Mer raw bar USDA 95 kcal
26 Le Grande Plateaux De Fruits De Mer raw bar USDA 95 kcal
27 Le Grande Plateaux De Fruits De Mer raw bar USDA 95 kcal
28 Alaskan Snowcrab Cocktail Claws raw bar USDA 99 kcal
29 Shrimp Cocktail raw bar USDA 99 kcal
30 Fat Tire Amber Ale bottled USDA 123 kcal
Nutrition sync is temporarily paused Missing official items: 234

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

sandwiches 620 kcal

Stella Artois

bottled 545 kcal

Amstel Light

bottled 499 kcal

Miller High Life

bottled 464 kcal

Grilled Chicken Breast

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C&S Seafood & Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C&S Seafood & Oyster Bar items have calorie data?
C&S Seafood & Oyster Bar currently has calorie values for 279 of 279 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C&S Seafood & Oyster Bar?
The lightest item currently tracked is Bordeaux, Chateau Le Gay at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C&S Seafood & Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 234 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C&S Seafood & Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.