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Call It A Wrap Menu

Prices, calorie guide, and order-online options in one place

wraps • smoothies & juices
4
(152 reviews)
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Prices may vary — please confirm at the restaurant before ordering.

114 dishes From $0.50 – $12.95

protein drinks, meal replacements 1

5 items

Fruit

$0.5
0

Water

$5
0

Milk

$5.5
0

Soy Milk

$6
0

Juice

$6
0

protein drinks, meal replacements

5 items

Fruit

$0.5
0

Water

$5.5
0

Milk

$6
0

Soy Milk

$6.5
0

Juice

$6.5
0

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sides

12 items

Baked Potato

$2
0

Low Fat Macaroni Salad

$2
0

Low Fat Potato Salad

$2.5
0

Tater Tots

a plate of steamed broccoli & sprinkled low fat mozzarella.

$2.5
0

Sweet Potato

$2.75
0

Brown Steamed Rice

$3
0

Sweet Potato Fries

$3
0

Brown Steamed Rice

with peppers & onions

$4
0

Mixed Steamed Vegetables

$4
0

Mixed Sauteed Vegetables

$4
0

The Diva

$4.5
0

Fruit Salad

$5
0

gourmet sandwiches

25 items

Peanut Butter

low fat peanut butter & bananas.

$4
0

Salad Stuffed Pita

lettuce, tomato, cucumbers green peppers & onion with your choice of dressing.

$4
0

Broccoli Melt

sauteed or steamed broccoli with low fat mozzarella.

$4.5
0

Veggie Burger

lettuce, tomato and low fat dressing of your choice

$5
0

Spa Sandwich

fresh vegetables with low fat mozzarella melted on top, broccoli, zucchini, mushrooms, cauliflower, peppers & onions.

$5
0

Turkey Burger

delicious & lean turkey burger, lettuce & tomato.

$5.5
0

Grilled Eggplant

lettuce, tomato, roasted peppers & low fat mozzarella.

$5.5
0

Protein Special

grilled chicken, 4 egg whites, tomato 7 onion.

$5.5
0

Chicken Parm

strips of grilled chicken, low fat mozzarella & lite sauce.

$6
0

Tuna Salad Pita

tuna packed in water, low fat mayo, tomato & lettuce.

$6
0

Turkey Pizza Burger

lean turkey burger, low fat mozzarella & lite sauce.

$6
0

Chicken Burger

chicken burger with lettuce & tomato in pita.

$6.5
0

Chicken Burger Parm

lean chicken burger topped with low fat mozzarella & lite red sauce.

$6.5
0

Caesar Salad Pita

grilled chicken, romaine lettuce & low fat homemade caesar dressing stuffed in a pita.

$6.5
0

Chicken & Spinach

grilled chicken, low fat mozzarella, fresh spinach & a lite red sauce.

$6.5
0

Juice Protein Pita

6 egg whites, red roasted peppers, diced onions & low fat mozzarella.

$6.5
0

Bison Burger

lettuce & tomato (less fat than chicken).

$7
0

Grilled Chicken Pita

green peppers, cucumbers, lettuce, tomato & low fat caesar dressing.

$7
0

Blackened Chicken Pita

grilled blackened chicken, lettuce, tomato, green peppers & low fat caesar dressing.

$7
0

Chicken & Eggplant Pita

grilled chicken, grilled eggplant, lite red sauce & low fat mozzarella.

$7
0

Turkey Eggplant Burger

grilled eggplant low fat mozzarella & lettuce.

$7.5
0

Chicken & Peppers

lean chicken burger, low fat mozzarella 7 red roasted peppers in a toasted pita.

$7.5
0

Bison Classic

high protein bison burger, low fat mozzarella, lettuce, tomato & raw onion stuffed in a pita.

$8
0

Bison & Peppers

high protein burger with low fat mozzarella & red roasted peppers in a pita.

$8.5
0

Extra Protein

high protein bison burger sliced tomato topped with 3 egg whites stuffed in a pita.

$8.5
0

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pita pizzas

4 items

Cheese

$4
0

Grilled Chicken

$4.5
0

Vegetables & Cheese

$4.5
0

Chicken & Broccoli

$5
0

gourmet wraps

36 items

Salad Wrap

romaine lettuce, green peppers, cucumbers, tomatoes & onions.

$4
0

Muscle Beach

4 egg whites, tomato, onions & peppers.

$4.5
0

TBLT Wrap

96% fat free turkey bacon, lettuce, tomato, low fat caesar dressing.

$5
0

Egg Whites & Spinach Wrap

4 egg whites, fresh spinach, tomatoes, onions & green peppers.

$5.5
0

Grilled Chicken Pam

grilled chicken, low fat mozzarella & lite sauce.

$6
0

Pilgrim Special

fresh roast turkey, roasted peppers, lettuce & low fat mozzarella.

$6
0

Floridian Delite

fresh tuna salad, lettuce & tomato.

$6
0

Caesar Wrap

grilled chicken, romaine lettuce & homemade low fat caesar dressing.

$6
0

Protein Wrap

grilled chicken, 5 egg whites & low fat caesar dressing.

$6
0

Chicken Broccoli Wrap

grilled chicken, broccoli, low fat mozzarella & lite sauce.

$6
0

Juice Classic

grilled chicken, lettuce, tomato & low fat mayo.

$6
0

Turkey Burger Wrap

turkey burger, lettuce, tomato, green pepper, low fat & caesar dressing.

$6
0

BBQ Chicken

grilled chicken with lettuce, tomato & bbq sauce.

$6
0

Floridian Heavy

fresh tuna salad, low fat mozzarella melt.

$6.5
0

Baja Special

black beans, brown steamed rice & blackened grilled chicken.

$6.5
0

Eggplant Parm

grilled eggplant, low fat mozzarella & lite sauce.

$6.5
0

Chris' Special

grilled lean chicken, brown steamed rice, fresh broccoli & low fat caesar dressing.

$6.5
0

Balsamic Wrap

grilled balsamic chicken, red roasted peppers & low fat mozzarella.

$6.5
0

Diesel Wrap

grilled chicken, lentils & steamed brown rice.

$6.5
0

Tuna & Avocado Wrap

white albacore tuna fish, lettuce, tomato, fresh avocado & low fat mozzarella.

$6.5
0

Malibu Melt

grilled chicken, low fat mozzarella, avocado, tomato & lettuce.

$7
0

Bison Parm Wrap

bison burger, low fat mozzarella & lite sauce.

$7
0

Chicken Fajita

grilled chicken, green peppers & onions.

$7
0

Super Lean Wrap

chicken, broccoli, & 4 egg whites.

$7
0

Balsamic Mushroom Wrap

grilled balsamic chicken, tomatoes, mushrooms, red roasted peppers & low fat mozzarella.

$7
0

String Bean Wrap

grilled chicken, sauteed string beans, red roasted peppers & low fat mozzarella.

$7
0

Spa Deluxe

grilled chicken with fresh vegetables and low fat mozzarella.

$7
0

Angus Burger Wrap

100% angus beef, lettuce & tomato.

$7
0

Turkey Burger Deluxe

turkey burger, turkey bacon, lettuce, tomato, bbq sauce, low fat mozzarella.

$7.5
0

Chicken Pineapple

grilled chicken, lettuce, tomato, fresh avocado & chopped pineapple.

$7.5
0

Grilled Skirt Steak Fajita

skirt steak marinated and grilled with peppers & onions.

$7.95
0

Wacky Lackie

flank steak with mushroom, low fat mozzarella & onion.

$8.5
0

Ostrich Fajita

ostrich burger with peppers & onions

$8.5
0

Bison Fajita

bison burger with peppers & onions

$8.5
0

Bison Burger Deluxe

bison burger, lettuce, tomato, turkey bacon, bbq sauce, low fat mozzarella.

$9
0

Ostrich Parmigiana

ostrich burger lite marinara sauce, low fat mozzarella.

$9
0

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juice smoothies

8 items

Caribbean Lust

mango juice, strawberries & peaches.

$4
0

Berry Blast

fruit punch, strawberries & blueberries.

$4
0

Peanut Butter Mudd

low fat chocolate milk, low fat peanut butter & bananas.

$4
0

Peanut Banana

soy milk with low fat peanut butter & bananas.

$4
0

Soy Berry

soy milk, crushed ice, bananas, strawberries & blueberries.

$4
0

Citrus Breeze

orange juice, pineapple juice, bananas & strawberries.

$4.5
0

Malibu Twist

fresh squeezed orange juice, pineapple juice & fresh pineapples.

$4.5
0

Mango Berry

fresh squeezed orange juice, fresh chopped mangos & strawberries.

$4.5
0

suggested recommendations

5 items

Soy Pleasure

chocolate soy milk, 2 scoops of chocolate designer protein & crushed ice.

$6
0

Power Punch

fruit punch, strawberries, blueberries & 2 scoops of vanilla protein & crushed ice.

$6.5
0

Banana Punch

fruit punch, strawberries, 1 banana, 2 scoops of vanilla nitro tech & crushed ice.

$6.5
0

Nitro Rush

chocolate skim milk, 2 scoops of chocolate nitro tech, 1 scoop of low fat peanut butter & crushed ice.

$6.5
0

Pineapple Power

pineapple juice, fresh chunks of pineapple, 2 scoops of vanilla iso pure & crushed ice.

$6.5
0

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power plates

14 items

Baked Ziti Lite

baked ziti with low fat mozzarella, lite tomato sauce.

$7.5
0

Protein Up

6 egg whites, grilled chicken, pepper, onions, & tomatoes.

$7.5
0

Turkey Burger & Rice

lean turkey burger over a bed of steamed rice.

$7.5
0

Whole Wheat Pasta

sprinkled with low fat mozzarella

$8.5
0

Super Lean Plate

6 egg white, broccoli, grilled chicken & low fat mozzarella.

$8.5
0

Go Lean Plate

chopped bison burger over 5 egg whites, peppers, onions & tomato.

$9.5
0

Whole Wheat With Broccoli

whole wheat pasta with fresh broccoli, lite red sauce & low fat mozzarella.

$9.5
0

Blackened Chicken Breast

with steamed brown rice & lentil soup.

$9.95
0

Blackened Chicken Breast

over steamed brown rice & sauteed vegetables.

$9.95
0

Penne Primavera

grilled chicken, light garlic oil, fresh broccoli, cauliflower & mushrooms.

$10.5
0

Baked Ziti

baked ziti with low fat mozzarella, lite sauce & grilled chicken.

$10.5
0

Bison Meal

high protein bison burger over a bed of brown steamed rice & an order of steamed vegetables.

$10.5
0

The Big Guns Power Plate

high protein bison burger over a palate of whole wheat penne mixed with a lite sauce & melted low fat mozzarella.

$11.95
0

Grilled Salmon

honey mustard sauce served with brown steamed rice & choice of salad.

$12.95
0
View Call It A Wrap's menu prices, nutrition, locations and coupons

Browse latest menu of Call It A Wrap's protein drinks, meal replacements 1 Menu, protein drinks, meal replacements Menu, sides Menu, gourmet sandwiches Menu, pita pizzas Menu, gourmet wraps Menu, juice smoothies Menu, suggested recommendations Menu, power plates Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

Restaurant Information

Categories:
wraps • smoothies & juices
Rating
4 (152 reviews)
Click on a star to rate this restaurant

About Call It A Wrap

Call It A Wrap features Protein Drinks, Meal Replacements 1, Protein Drinks, Meal Replacements & Sides across 114 menu items, with prices from $0.50 to $12.95. Explore the full Call It A Wrap menu with current prices — budget picks like the $0.50 Fruit — updated July 2026. Rated 4.0/5 by diners.

4 ★ · 152 reviews

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Call It A Wrap Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Call It A Wrap menu?
Call It A Wrap offers 114 menu items across wraps and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Call It A Wrap food cost?
Menu prices at Call It A Wrap range from $0.50 for the most affordable options up to $12.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Call It A Wrap cheapest items guide.

What are the cheapest items at Call It A Wrap?
For the lowest-cost meal options at Call It A Wrap, visit the dedicated Call It A Wrap cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.50.

Is Call It A Wrap good value for money?
Call It A Wrap holds a customer rating of 4/5 based on 152 reviews. To judge value more accurately, compare Call It A Wrap side-by-side with similar restaurants: Call It A Wrap vs Jimmy John's or Call It A Wrap vs KFC.

How does Call It A Wrap compare to similar restaurants nearby?
Call It A Wrap serves wraps cuisine alongside similar restaurants like Jimmy John's, KFC, Fire House Subs. Use our comparison pages to see a direct price-by-price breakdown: Call It A Wrap vs Jimmy John's, Call It A Wrap vs KFC.