Nutrition Breakdown

Call It A Wrap Calories — Lowest to Highest

Browse calorie values for Call It A Wrap menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

21 kcal

Highest Item

665 kcal

114 / 114 items resolved USDA database: 80 Estimated: 34

Lowest Calorie Items at Call It A Wrap

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad Wrap gourmet wraps USDA 21 kcal
2 Balsamic Mushroom Wrap gourmet wraps USDA 29 kcal
3 Caribbean Lust juice smoothies USDA 33 kcal
4 Juice protein drinks, meal replacements 1 USDA 37 kcal
5 Juice protein drinks, meal replacements USDA 37 kcal
6 Muscle Beach gourmet wraps USDA 41 kcal
7 Malibu Twist juice smoothies USDA 42 kcal
8 Mango Berry juice smoothies USDA 42 kcal
9 Water protein drinks, meal replacements 1 USDA 42 kcal
10 Water protein drinks, meal replacements USDA 42 kcal
11 Power Punch suggested recommendations USDA 44 kcal
12 Citrus Breeze juice smoothies USDA 48 kcal
13 Eggplant Parm gourmet wraps USDA 51 kcal
14 Penne Primavera power plates USDA 52 kcal
15 Milk protein drinks, meal replacements 1 USDA 55 kcal
16 Milk protein drinks, meal replacements USDA 55 kcal
17 Pineapple Power suggested recommendations USDA 57 kcal
18 Mixed Steamed Vegetables sides USDA 59 kcal
19 Chicken Broccoli Wrap gourmet wraps USDA 62 kcal
20 Turkey Burger Wrap gourmet wraps USDA 63 kcal
21 Nitro Rush suggested recommendations USDA 64 kcal
22 Soy Milk protein drinks, meal replacements 1 USDA 64 kcal
23 Soy Milk protein drinks, meal replacements USDA 64 kcal
24 Soy Pleasure suggested recommendations USDA 64 kcal
25 Fruit protein drinks, meal replacements 1 USDA 66 kcal
26 Fruit protein drinks, meal replacements USDA 66 kcal
27 Spa Deluxe gourmet wraps USDA 69 kcal
28 Floridian Heavy gourmet wraps USDA 72 kcal
29 Caesar Wrap gourmet wraps USDA 77 kcal
30 Blackened Chicken Breast power plates USDA 78 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkey Pizza Burger

gourmet sandwiches 665 kcal

Bison Burger

gourmet sandwiches 620 kcal

Turkey Burger

gourmet sandwiches 620 kcal

Turkey Eggplant Burger

gourmet sandwiches 620 kcal

Veggie Burger

gourmet sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Call It A Wrap Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Call It A Wrap items have calorie data?
Call It A Wrap currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Call It A Wrap?
The lightest item currently tracked is Salad Wrap at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Call It A Wrap calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Call It A Wrap full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.