Nutrition Breakdown

California Fish Grill Calories — Lowest to Highest

Browse calorie values for California Fish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

147 kcal

Lowest Item

15 kcal

Highest Item

357 kcal

57 / 57 items resolved USDA database: 57 Estimated: 0

Lowest Calorie Items at California Fish Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cajun Seard Ahi fresh salads USDA 15 kcal
2 Two Item Combo from the fryer USDA 30 kcal
3 Chips & Salsa Bar starters USDA 38 kcal
4 Soft Drink or Bottle Water beverages USDA 42 kcal
5 Shrimp from the fryer USDA 47 kcal
6 Fish from the fryer USDA 56 kcal
7 Fish (Battered Pollock) taco combos USDA 56 kcal
8 Natural Bottled Soda beverages USDA 71 kcal
9 Spicy Corn chowder USDA 71 kcal
10 Tilapia from the chargrill USDA 80 kcal
11 Green Salad fresh salads USDA 86 kcal
12 Calamari from the fryer USDA 88 kcal
13 Grilled Cajun Mahi Mahi fresh wraps USDA 88 kcal
14 Grilled Cajun Mahi Mahi taco combos USDA 88 kcal
15 Grilled Zucchini from the garden USDA 91 kcal
16 Cajun White Fish (Swai) taco combos USDA 92 kcal
17 Catfish from the chargrill USDA 92 kcal
18 Catfish from the fryer USDA 92 kcal
19 White Fish (Swai) from the chargrill USDA 92 kcal
20 New England Clam chowder USDA 93 kcal
21 Sea Bass from the chargrill USDA 97 kcal
22 Giant Shrimp (wild) from the chargrill USDA 99 kcal
23 Ahi Tuna from the chargrill USDA 102 kcal
24 Grilled Shrimp fresh wraps USDA 110 kcal
25 Grilled Shrimp taco combos USDA 110 kcal
26 Beans or Coleslaw side dishes USDA 117 kcal
27 Catfish Nuggets starters USDA 119 kcal
28 Ahi Poke starters USDA 120 kcal
29 Grilled Cajun White Fish (Swai) fresh wraps USDA 125 kcal
30 Brussels Sprouts from the garden USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brown Rice

side dishes 357 kcal

White Rice

side dishes 356 kcal

Tortillas (corn or flour)

side dishes 306 kcal

Ahi Poke Won Ton Sliders

starters 304 kcal

Trout (Idaho)

from the chargrill 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

California Fish Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many California Fish Grill items have calorie data?

California Fish Grill currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at California Fish Grill?

The lightest item currently tracked is Cajun Seard Ahi at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are California Fish Grill calorie values official or estimated?

This page uses a hybrid model: 57 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the California Fish Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.