Nutrition Breakdown
California Fish Grill Calories — Lowest to Highest
Browse calorie values for California Fish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
147 kcal
Lowest Item
15 kcal
Highest Item
357 kcal
Lowest Calorie Items at California Fish Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cajun Seard Ahi | fresh salads | USDA | 15 kcal |
| 2 | Two Item Combo | from the fryer | USDA | 30 kcal |
| 3 | Chips & Salsa Bar | starters | USDA | 38 kcal |
| 4 | Soft Drink or Bottle Water | beverages | USDA | 42 kcal |
| 5 | Shrimp | from the fryer | USDA | 47 kcal |
| 6 | Fish | from the fryer | USDA | 56 kcal |
| 7 | Fish (Battered Pollock) | taco combos | USDA | 56 kcal |
| 8 | Natural Bottled Soda | beverages | USDA | 71 kcal |
| 9 | Spicy Corn | chowder | USDA | 71 kcal |
| 10 | Tilapia | from the chargrill | USDA | 80 kcal |
| 11 | Green Salad | fresh salads | USDA | 86 kcal |
| 12 | Calamari | from the fryer | USDA | 88 kcal |
| 13 | Grilled Cajun Mahi Mahi | fresh wraps | USDA | 88 kcal |
| 14 | Grilled Cajun Mahi Mahi | taco combos | USDA | 88 kcal |
| 15 | Grilled Zucchini | from the garden | USDA | 91 kcal |
| 16 | Cajun White Fish (Swai) | taco combos | USDA | 92 kcal |
| 17 | Catfish | from the chargrill | USDA | 92 kcal |
| 18 | Catfish | from the fryer | USDA | 92 kcal |
| 19 | White Fish (Swai) | from the chargrill | USDA | 92 kcal |
| 20 | New England Clam | chowder | USDA | 93 kcal |
| 21 | Sea Bass | from the chargrill | USDA | 97 kcal |
| 22 | Giant Shrimp (wild) | from the chargrill | USDA | 99 kcal |
| 23 | Ahi Tuna | from the chargrill | USDA | 102 kcal |
| 24 | Grilled Shrimp | fresh wraps | USDA | 110 kcal |
| 25 | Grilled Shrimp | taco combos | USDA | 110 kcal |
| 26 | Beans or Coleslaw | side dishes | USDA | 117 kcal |
| 27 | Catfish Nuggets | starters | USDA | 119 kcal |
| 28 | Ahi Poke | starters | USDA | 120 kcal |
| 29 | Grilled Cajun White Fish (Swai) | fresh wraps | USDA | 125 kcal |
| 30 | Brussels Sprouts | from the garden | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Brown Rice
White Rice
Tortillas (corn or flour)
Ahi Poke Won Ton Sliders
Trout (Idaho)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
California Fish Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many California Fish Grill items have calorie data?
What is the lowest-calorie item at California Fish Grill?
Are California Fish Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.