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Nutrition Breakdown

Caffe Regatta Calories — Lowest to Highest

Browse calorie values for Caffe Regatta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Caffe Regatta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau 2 1lb lobsters 1/2 raw bar Estimated 10 kcal
2 Free Range Chicken Breast simply grilled USDA 10 kcal
3 Grilled Hanger Steak meat Estimated 10 kcal
4 Hanger Steak simply grilled Estimated 10 kcal
5 Prime Rib-Eye Steak meat Estimated 10 kcal
6 Grilled Asparagus simply grilled USDA 24 kcal
7 Sauteed Broccoli Rabe simply grilled USDA 29 kcal
8 Steamed Prince Edward Island Mussels starters USDA 35 kcal
9 Yellow Tail Tuna Tartare starters USDA 49 kcal
10 Sauteed Maryland Crab Cakes starters USDA 51 kcal
11 Regatta Clam Chowder starters USDA 93 kcal
12 Ahi Tuna simply grilled USDA 107 kcal
13 Gulf Shrimp simply grilled USDA 107 kcal
14 Garlic Mashed Potato simply grilled USDA 114 kcal
15 Flat Iron Steak simply grilled USDA 138 kcal
16 Mashed Potato simply grilled USDA 164 kcal
17 Grilled Flat Iron Beef Skewers starters USDA 165 kcal
18 Shoe String Fries simply grilled USDA 167 kcal
19 Crispy Hearts of Romaine salads USDA 170 kcal
20 Arugula Salad salads Estimated 180 kcal
21 Simply Greens Salad salads Estimated 180 kcal
22 Hand-Made Potato Gnocchi starters USDA 197 kcal
23 Lobster, Crab & Shrimp Spring Rolls starters USDA 232 kcal
24 Crispy Point Judith Calamari starters USDA 234 kcal
25 Five-Spiced Roasted Atlantic Salmon seafood Estimated 260 kcal
26 Vidalia Onion Rings simply grilled USDA 385 kcal
27 Alaskan King Crab Legs 1/2lb. raw bar Estimated 390 kcal
28 Atlantic Salmon simply grilled Estimated 390 kcal
29 Castle 1lb. Lobster 1/4 raw bar Estimated 390 kcal
30 Crustaceans Only 1/4lb. raw bar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Orecchiette Pasta

pasta 560 kcal

Angel Hair Chicken

pasta 430 kcal

Pan Roasted Prosciutto Wrapped Cod

seafood 410 kcal

California Spinach

salads 393 kcal

Alaskan King Crab Legs 1/2lb.

raw bar 390 kcal

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V

Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caffe Regatta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caffe Regatta items have calorie data?
Caffe Regatta currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caffe Regatta?
The lightest item currently tracked is Chateau 2 1lb lobsters 1/2 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caffe Regatta calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caffe Regatta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.