Nutrition Breakdown
Cafe Soleil Calories — Lowest to Highest
Browse calorie values for Cafe Soleil menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Soleil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Nicoise* | green & leafy | Estimated | 10 kcal |
| 2 | Steamed Littleneck Clams And Chorizo | first bites | Estimated | 10 kcal |
| 3 | The Princess Margarita | happy hour - cocktails | USDA | 25 kcal |
| 4 | The Green Rickey | contemporary twists | USDA | 29 kcal |
| 5 | Monday | mondays | USDA | 33 kcal |
| 6 | Pistachio Encrusted Salmon* | entrees | USDA | 33 kcal |
| 7 | Healthy Choice Chicken | entrees | USDA | 37 kcal |
| 8 | Sunday | sundays $20.99 | USDA | 42 kcal |
| 9 | Seared Duck Breast | entrees | USDA | 45 kcal |
| 10 | Chalkboard Wines | happy hour - cocktails | USDA | 49 kcal |
| 11 | Chicken Quesadilla | happy hour bites | USDA | 74 kcal |
| 12 | Garlic Crusted Scallops | entrees | USDA | 84 kcal |
| 13 | Roasted Chicken | entrees | USDA | 97 kcal |
| 14 | Saturday | saturdays $20.99 | USDA | 100 kcal |
| 15 | Creme Brulee | afterthoughts | USDA | 113 kcal |
| 16 | Creamy Blackened Shrimp Primavera | entrees | USDA | 122 kcal |
| 17 | Seared Asian Tuna | entrees | USDA | 125 kcal |
| 18 | Horses Neck With A Kick | classic cocktails | USDA | 133 kcal |
| 19 | The Orange Crush | contemporary twists | USDA | 133 kcal |
| 20 | The Soleil Crush | happy hour - cocktails | USDA | 133 kcal |
| 21 | Domestic Beer | all domestic beers $3 | USDA | 136 kcal |
| 22 | Soleil Penne Pasta Mozzarella | entrees | USDA | 137 kcal |
| 23 | The Grapefruit Crush | contemporary twists | Estimated | 140 kcal |
| 24 | Vine Ripened Bruschetta | happy hour bites | USDA | 152 kcal |
| 25 | Colony Cocktail | classic cocktails | USDA | 153 kcal |
| 26 | Halibut Mediterraneo | entrees | USDA | 175 kcal |
| 27 | Garlic Hummus | happy hour bites | USDA | 179 kcal |
| 28 | Waldorf Salad | green & leafy | Estimated | 180 kcal |
| 29 | Lamb Shank | entrees | USDA | 201 kcal |
| 30 | Soleil Penne Pasta Mozzarella | entrees | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger*
Mushroom And Swiss Angus Burger*
The Lamburger*
Italian Club Sandwich
Molten Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Soleil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Soleil items have calorie data?
What is the lowest-calorie item at Cafe Soleil?
Are Cafe Soleil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.