Nutrition Breakdown
Cafe Natilee Calories — Lowest to Highest
Browse calorie values for Cafe Natilee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Cafe Natilee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot - beverages | Estimated | 10 kcal |
| 2 | Steak & Cheese | hot sandwich | Estimated | 10 kcal |
| 3 | Iced Tea | cold - beverages | Estimated | 135 kcal |
| 4 | Fruit | fresh salads | Estimated | 140 kcal |
| 5 | Iced Coffee | cold - beverages | Estimated | 150 kcal |
| 6 | Breakfast Platter | platters | Estimated | 170 kcal |
| 7 | Caramel Latte | espresso - beverages | Estimated | 170 kcal |
| 8 | French Toast Platter | platters | Estimated | 170 kcal |
| 9 | Latte | espresso - beverages | Estimated | 170 kcal |
| 10 | Matcha Latte | hot - beverages | Estimated | 170 kcal |
| 11 | Mocha Latte | espresso - beverages | Estimated | 170 kcal |
| 12 | Egg Salad | cold sandwiches | Estimated | 180 kcal |
| 13 | Fountain Soda | cold - beverages | Estimated | 180 kcal |
| 14 | Tuna Salad | cold sandwiches | Estimated | 180 kcal |
| 15 | Soups Of The Day | soups | Estimated | 220 kcal |
| 16 | Iced Chai | cold - beverages | Estimated | 260 kcal |
| 17 | Iced Mocha | cold - beverages | Estimated | 260 kcal |
| 18 | Spiced Chai | hot - beverages | Estimated | 260 kcal |
| 19 | Pancake Platter | platters | Estimated | 295 kcal |
| 20 | Chicken Salad | cold sandwiches | Estimated | 305 kcal |
| 21 | Plain with Cream Cheese | bagels | Estimated | 320 kcal |
| 22 | Smoothies | cold - beverages | Estimated | 320 kcal |
| 23 | Americano | espresso - beverages | Estimated | 390 kcal |
| 24 | Angus Beef | burgers | Estimated | 390 kcal |
| 25 | Angus Roast Beef | cold sandwiches | Estimated | 390 kcal |
| 26 | Avocado | fresh salads | Estimated | 390 kcal |
| 27 | Avocado | extras | Estimated | 390 kcal |
| 28 | Avocado | extras | Estimated | 390 kcal |
| 29 | BLT | hot sandwich | Estimated | 390 kcal |
| 30 | BLT | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Pesto Pasta
Shrimp Pasta
Veggie Pasta
Chicken Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Natilee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Natilee items have calorie data?
What is the lowest-calorie item at Cafe Natilee?
Are Cafe Natilee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.