Cafe Energy Menu

Create Your Own Salad

choose a dressing: balsamic vinaigrette, honey mustard, raspberry vinaigrette, caesar, italian, red wine vinaigrette, chipotle ranch, oil and vinegar, sesame ginger, french, ranch, thousand island, b

Create Your Own Salad

choose additional ingredients: plum tomatoes, celery, corn, cucumber, grape tomatoes, red onion, carrot, beets, green peppers, red peppers, chick peas.

Create Your Own Salad

choose additional ingredients: avocado, dried cranberries, mandarine oranges, black olives, egg, marinated artichoke, banana peppers, green olives, mushrooms, broccoli, jalapeno peppers, raisins, roa

Create Your Own Salad

choose additional ingredients: almonds, blue cheese, feta cheese, artichoke, cheddar cheese, marinated artichoke, asparagus, chinese noodles, parmesan cheese, bacon bits, croutons, pico de gallo.

Create Your Own Salad

choose your main ingredients: goat cheese, grilled chicken, bbq chicken, buffalo chicken, teriyaki chicken, blackened chicken, jerk chicken, fresh turkey, fresh mozzarella, candied walnuts.

Create Your Own Salad

mixed greens, crisp romaine, fresh spinach.

Create Your Own Salad

choose your main ingredients: shrimp, skirt steak

Buffalo Chicken Salad

buffalo chicken, celery, carrots, crumbled blue cheese, over romain lettuce with ranch dressing.

Caramelized Peach Salad

mixed greens, caramelized peaches, goat cheese, candied walnuts and red onions with balsamic vinaigrette.

Beet And Walnut Salad

beets, goat cheese, candied walnuts, dried cranberries, tomatoes with raspberry vinaigrette dressing.

Oriental Chicken Salad

teriyaki grilled chicken, dried cranberries, mandarin oranges, asian noodles, sliced almonds with sesame ginger dressing over spring mix.

Cobb Salad

grilled chicken, avocado, hard boiled egg, blue cheese, bacon, bits, grape tomatoes, over romaine and spinach with balsamic vinaigrette dressing.

Scoop Salad

mixed greens, tomato, onion and a scoop of tuna or chicken salad.

Chef Salad

tomato, cucumber, peppers, carrots, ham, turkey, american cheese, over romaine lettuce served with ranch dressing.

Waldorf Salad

fresh turkey, apples, craisens, candied walnuts and goat cheese with balsamic vinaigrette.

Toast

English Muffin

Bagel With Butter

Bagel With Cream Cheese

Sausage

Bacon

Ham

Muffins

Fruit Preserve

Turkey Bacon

Turkey Sausage

Home Fries

Hot Tea

Coffee

Ice Tea

Iced Coffee

Black Coffee

Hot Chocolate

Latte

Ginseng

Cafe Supreme

Mocha

Jamaican Blue Mountain

Egg On A Roll

Egg On A Roll With Cheese

Oatmeal

Egg On A Roll With Meat

Egg On A Roll With Meat And Cheese

Pancakes French Toast And Waffles

Classic BLT

bacon, lettuce, tomato and mayo.

Shea Sandwich

honey turkey, bacon, lettuce, tomato and cranberry mayo.

The Honey Turkey Special Sandwich

honey maple, turkey, swiss cheese, lettuce, tomato with honey mustard.

BBQ Beef Sandwich

roast beef, sauteed onions, melted mozzarella with bbq sauce.

Tuna Salad Sandwich

tuna salad, lettuce, tomato and onion.

Chicken Salad Sandwich

chicken salad, lettuce and tomato.

Club Sandwich

turkey or roasted beef, american cheese, bacon, lettuce, tomato and mayo.

The Italian Sandwich

pesto grilled chicken, roasted red peppers, provolone cheese and romaine lettuce.

Turkey Avocado BLT Sandwich

turkey, avocado, bacon, lettuce, tomato and mayo.

The Jet Sandwich

roast beef, banana peppers, pepper jack cheese with chipotle mayo.

Soup Of The Day

Mushroom And Swiss Wrap

two scramble egg with mushrooms, swiss cheese and tomato.

The Greek Wrap

two egg whites, spinach, tomato and feta cheese.

Energy Wrap

two egg whites, turkey, swiss cheese, spinach and tomato.

Grilled Chicken Caesar Wrap

grilled chicken, romaine lettuce, parmesan cheese, caesar dressing in choice of wrap.

Buffalo Grilled Chicken Wrap

buffalo grilled chicken, romaine lettuce, celery, shredded carrots and blue cheese dressing in choice of wrap.

Chicken Salad Wrap

oven roasted chicken salad, lettuce and tomato in choice of wrap.

Tuna Wrap

tuna salad, lettuce and tomato in choice of wrap.

Oriental Chicken Wrap

grilled teriyaki chicken, almonds, cranberries, carrots, onions, sesame ginger dressing in your choice of wrap.

Pesto Chicken Wrap

grilled chicken, roasted red peppers, spinach, mozzarella, pesto ranch dressing in your choice of wrap.

The Ave Wrap

roast beef, caramelized onion, bacon, mozzarella cheese and 1000 island dressing.

West Coast Wrap

blackened chicken, bacon, avocado and lettuce tomato chipotle ranch.

Portobello Wrap

portobello mushrooms, yellow squash, roasted red peppers, spinach and onion marmalade dressing in your choice of wrap.

Turkey Cranberry Wrap

oven roasted turkey, swiss cheese, lettuce, tomato, cranberry mayo on your choice of wrap.

Grilled Veggie Wrap

grilled zucchini, grilled eggplant, grilled yellow squash, fire roasted peppers, onion marmalade dressing in choice of wrap.

Cobb Salad Wrap

grilled chicken, avocado, blue cheese, bacon, romaine lettuce, tomato and ranch dressing in your choice of wrap.

Steak House Wrap

roast beef, blue cheese, caramelized onions, romaine lettuce and our own horse radish sauce wrapped in your choice of wrap.

Natural Juice With Four Fruits

carrot, apple, celery, parsley, spinach, kale, beet, cucumber, ginger, garlic, orange, lemon, lime, parsley, tomato, red cabbage, protein.

Natural Juice With Three Fruits

carrot, apple, celery, parsley, spinach, beet, cucumber, ginger, garlic, orange, protein.

Four Fruit Smoothie

strawberry, blueberry, blackberry, peach, raspberry, mango, pineapple, papaya, guava, soursop, lulo, passion fruit, banana, orange.

Three Fruit Smoothie

strawberry, blueberry, blackberry, peach, raspberry, mango, pineapple, papaya, guava, soursop, lulo, passion fruit, banana, orange.

Classic Cheese Omelette

three eggs with choice of cheese. served with toast, home fries or french fries.

Meat Omelette

choice of meat. served with toast, home fries or french fries.

Greek Omelette

tomatoes, spinach and feta cheese. served with toast, home fries or french fries.

Western Omelette

bell peppers, onions, ham and pepper jack cheese. served with toast, home fries or french fries.

Energy Omelette

three egg whites, turkey, swiss, spinach and tomatoes.

The Ave. Omelette

pork sausage, potatoes, cheddar and bacon. served with toast, home fries or french fries.

Jazz Panini

grilled chicken, roasted red peppers, mozzarella cheese and balsamic dressing. served on white or whole wheat.

Port Panini

portobello mushrooms, mozzarella cheese, spinach, roasted red peppers and balsamic dressing. served on white or whole wheat.

Cuban Panini

ham, red roasted peppers, swiss cheese and chipotle mayo. served on white or whole wheat.

Rustic Hawaiian Panini

blackened chicken with fresh mozzarella cheese and grilled pineapple on rustic bread.

Honey Pesto Panini

grilled chicken, sun dried tomatoes, fresh mozzarella cheese and spinach with honey pesto dressing.

Turkey Cranberry Panini

turkey, swiss cheese, lettuce, tomato and cranberry mayo. served on white or whole wheat.

Buffalo Chicken Panini

buffalo chicken, celery, shredded carrots, crumbled blue cheese, romaine lettuce with ranch dressing. served on white or whole wheat.

Plum Tomato Panini

fresh plum tomatoes, fresh mozzarella cheese, basil and balsamic vinaigrette.

South West Panini

turkey, avocado, monterey jack cheese and pico de gallo. served on white or whole wheat.

The Hulk Panini

grilled chicken, artichoke hearts, sun dried tomatoes and fresh mozzarella with pesto dressing.

Steakhouse Panini

marinated skirt steak, blue cheese, caramelized onions, romaine lettuce and house horse radish dressing.