Nutrition Breakdown
Cafe Allegre Calories — Lowest to Highest
Browse calorie values for Cafe Allegre menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
56 kcal
Highest Item
390 kcal
Lowest Calorie Items at Cafe Allegre
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caprese Salad | salad | USDA | 56 kcal |
| 2 | Chicken Marsala | entrees | USDA | 86 kcal |
| 3 | Caesar Salad | salad | USDA | 106 kcal |
| 4 | Trout Almondine | entrees | USDA | 110 kcal |
| 5 | Shrimp Scampi | entrees | USDA | 118 kcal |
| 6 | Chicken Cotolette | sandwiches | USDA | 123 kcal |
| 7 | Monza | sandwiches | USDA | 123 kcal |
| 8 | Eggplant Parmigiana | sandwiches | USDA | 136 kcal |
| 9 | Sole Fiorentina | entrees | USDA | 148 kcal |
| 10 | Penne Casalinga | pasta | USDA | 151 kcal |
| 11 | Cheese Ravioli | pasta | USDA | 160 kcal |
| 12 | Penne Alla Vodka | pasta | USDA | 161 kcal |
| 13 | Popeye Salad | salad | USDA | 203 kcal |
| 14 | Veal Or Chicken Parmigiana | entrees | USDA | 204 kcal |
| 15 | Chicken Francese | entrees | USDA | 206 kcal |
| 16 | Escarole & Bean Soup | soups | Estimated | 220 kcal |
| 17 | Linguine With Clam Sauce | pasta | USDA | 225 kcal |
| 18 | Pane Cotto | antipasti | USDA | 233 kcal |
| 19 | Tilapia Aqua Pazza | entrees | USDA | 237 kcal |
| 20 | Veal Allegre | entrees | USDA | 241 kcal |
| 21 | Paglia E Fieno | pasta | USDA | 375 kcal |
| 22 | Eggplant Rollatini | antipasti | Estimated | 390 kcal |
| 23 | Fried Calamari | antipasti | Estimated | 390 kcal |
| 24 | Jumbo Shrimp Cocktail | antipasti | Estimated | 390 kcal |
| 25 | Mussels Siciliana | antipasti | Estimated | 390 kcal |
| 26 | N.Y. Style | antipasti | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eggplant Rollatini
Fried Calamari
Jumbo Shrimp Cocktail
Mussels Siciliana
N.Y. Style
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Allegre Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Allegre items have calorie data?
What is the lowest-calorie item at Cafe Allegre?
Are Cafe Allegre calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.