Nutrition Breakdown

Cafe AL Dente Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Cafe AL Dente Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

35 / 35 items resolved USDA database: 27 Estimated: 8

Lowest Calorie Items at Cafe AL Dente Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Penne Rustica pasta USDA 4 kcal
3 Iced Tea & Lemonade beverages USDA 19 kcal
4 Crema Di Pomodori zuppe e insalate USDA 45 kcal
5 Spaghetti pasta USDA 45 kcal
6 Halibut Con Pomodoro pasta USDA 78 kcal
7 Ragu Bolognese pasta USDA 80 kcal
8 Marsala pasta USDA 86 kcal
9 Lasagna Al Forno pasta USDA 153 kcal
10 Seafood Cannelloni pasta USDA 157 kcal
11 Ravioli pasta USDA 159 kcal
12 Gnocchi Di Patate pasta USDA 160 kcal
13 Insalata Gorgonzola zuppe e insalate USDA 167 kcal
14 Fettuccine Alfredo pasta USDA 179 kcal
15 Caesar Salad zuppe e insalate Estimated 180 kcal
16 Italian Sausage pannini USDA 181 kcal
17 Fettuccine With Sausage pasta USDA 187 kcal
18 Tuna And Fontina pannini USDA 194 kcal
19 Caprese pannini USDA 197 kcal
20 Goat Cheese And Peppers pannini USDA 200 kcal
21 Italian Meatball pannini USDA 227 kcal
22 Lobster Ravioli pasta USDA 243 kcal
23 Insalate Di Spinach zuppe e insalate USDA 305 kcal
24 Tortelleni E Salsiccia pasta USDA 350 kcal
25 Coffee beverages USDA 353 kcal
26 Artichoke Hearts antipasti Estimated 390 kcal
27 Baked Brie antipasti Estimated 390 kcal
28 Calamari antipasti Estimated 390 kcal
29 Naan antipasti Estimated 390 kcal
30 Pepsi, Diet Pepsi, Sierra Mist beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caprese

zuppe e insalate 464 kcal

Antipasti Salad

zuppe e insalate 433 kcal

Linguine Al Pesto

pasta 417 kcal

Artichoke Hearts

antipasti 390 kcal

Baked Brie

antipasti 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee
W

Winebar

italian
B

Buck's

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe AL Dente Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe AL Dente Italian Restaurant items have calorie data?
Cafe AL Dente Italian Restaurant currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe AL Dente Italian Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe AL Dente Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe AL Dente Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.