Nutrition Breakdown

Cabana Breezes Calories — Lowest to Highest

Browse calorie values for Cabana Breezes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 0 Estimated: 36

Lowest Calorie Items at Cabana Breezes

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Strip Steak on the land Estimated 10 kcal
2 Cabana Cobb Salad salads and soup Estimated 180 kcal
3 Gorgonzola Walnut Salad - A House Favorite! salads and soup Estimated 180 kcal
4 Seared Ahi Tuna Salad salads and soup Estimated 180 kcal
5 Soup Du Keys Special Every Day salads and soup Estimated 220 kcal
6 Angus Filet Mignon on the land Estimated 390 kcal
7 Bahamian Conch Chowder Best in the Keys salads and soup Estimated 390 kcal
8 Blackened or Harvey Style sandwiches and burgers Estimated 390 kcal
9 Breezes Oysters Rock appetizers Estimated 390 kcal
10 Breezes' Yellowtail Piccatta dinner from our waters Estimated 390 kcal
11 Cabana Cuban sandwiches and burgers Estimated 390 kcal
12 Chipotle Alfredo shellfish and more Estimated 390 kcal
13 Classic Cabana Caesar salads and soup Estimated 390 kcal
14 Coconut Shrimp appetizers Estimated 390 kcal
15 Crab and Artichoke Dip appetizers Estimated 390 kcal
16 Crabmeat Stuffed Flounder shellfish and more Estimated 390 kcal
17 Flash Fried Calamari appetizers Estimated 390 kcal
18 Grilled Mahi Mahi dinner from our waters Estimated 390 kcal
19 Guac and Chips appetizers Estimated 390 kcal
20 Jamaican Shrimp shellfish and more Estimated 390 kcal
21 Monkfish shellfish and more Estimated 390 kcal
22 Potato Crusted Grouper dinner from our waters Estimated 390 kcal
23 Seared Tuna dinner from our waters Estimated 390 kcal
24 Shrimp Cocktail appetizers Estimated 390 kcal
25 Shrimp Quesadilla quesadillas Estimated 390 kcal
26 Tuna Tataki appetizers Estimated 390 kcal
27 Chef's Special Crab Cakes shellfish and more Estimated 420 kcal
28 Crab Cake appetizers Estimated 420 kcal
29 Blackened Chicken Quesadilla quesadillas Estimated 430 kcal
30 Dozen Chicken Wings appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cabana Burger

sandwiches and burgers 620 kcal

Ranch Burger

sandwiches and burgers 620 kcal

Shrimp and Penne Pasta

shellfish and more 560 kcal

Cabana Fish Sandwich

sandwiches and burgers 470 kcal

Grilled Chicken Sandwich

sandwiches and burgers 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cabana Breezes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cabana Breezes items have calorie data?
Cabana Breezes currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cabana Breezes?
The lightest item currently tracked is Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cabana Breezes calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cabana Breezes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.