Nutrition Breakdown

Buzzard's Roost Calories — Lowest to Highest

Browse calorie values for Buzzard's Roost menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

259 / 259 items resolved USDA database: 46 Estimated: 213

Lowest Calorie Items at Buzzard's Roost

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ham Steak on the side Estimated 10 kcal
2 New York Strip Steak buzzards famous black angus steaks Estimated 10 kcal
3 Ribeye Steak buzzards famous black angus steaks Estimated 10 kcal
4 Bud Light domestic bottle $4 USDA 29 kcal
5 Bud Light draft beer USDA 29 kcal
6 Key West Sunset Ale draft beer USDA 33 kcal
7 O'douls domestic bottle $4 USDA 37 kcal
8 B-52 Coffee Ingredients spiked coffees Estimated 40 kcal
9 Heineken imported bottles $4.25 USDA 40 kcal
10 Heineken draft beer USDA 40 kcal
11 Irish Coffee spiked coffees Estimated 40 kcal
12 Irish Kiss Coffee spiked coffees Estimated 40 kcal
13 Keoke Coffee spiked coffees Estimated 40 kcal
14 Mexican Coffee spiked coffees Estimated 40 kcal
15 Spanish Coffee spiked coffees Estimated 40 kcal
16 Budweiser domestic bottle $4 USDA 41 kcal
17 Budweiser draft beer USDA 41 kcal
18 Beer Of The Month imported bottles $4.25 USDA 43 kcal
19 Cosmopolitan martins USDA 45 kcal
20 Corny Blue Crabcakes appetizers from the sea USDA 54 kcal
21 Amber Bock draft beer USDA 56 kcal
22 Peel-N-Eat Shrimp appetizers from the sea USDA 71 kcal
23 Corona imported bottles $4.25 USDA 86 kcal
24 Corona Light imported bottles $4.25 USDA 86 kcal
25 Conch Fritters appetizers from the sea USDA 89 kcal
26 Red Stripe imported bottles $4.25 USDA 97 kcal
27 Smoked Fish Dip appetizers from the sea USDA 116 kcal
28 Fresh Florida Oysters appetizers from the sea USDA 120 kcal
29 Cracked Conch appetizers from the sea USDA 130 kcal
30 Classic martins USDA 134 kcal
Nutrition sync is temporarily paused Missing official items: 213

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic bottle $4 884 kcal

Haagen-Dazs Milkshakes

desserts 620 kcal

The Black Angus Burger

burgers 620 kcal

The Black Angus Burger

sandwiches, baskets & quesadillas 620 kcal

The Black Angus Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buzzard's Roost Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buzzard's Roost items have calorie data?
Buzzard's Roost currently has calorie values for 259 of 259 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buzzard's Roost?
The lightest item currently tracked is Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buzzard's Roost calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 213 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Buzzard's Roost full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.