Nutrition Breakdown
Buns & Buns Calories — Lowest to Highest
Browse calorie values for Buns & Buns menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Buns & Buns
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | hot drinks | USDA | 1 kcal |
| 2 | Opp | red | USDA | 6 kcal |
| 3 | Double Espresso | hot drinks | USDA | 9 kcal |
| 4 | 2 Steamed | buns | Estimated | 10 kcal |
| 5 | Macchiato | hot drinks | USDA | 23 kcal |
| 6 | Heineken | beer bottles | USDA | 40 kcal |
| 7 | Decaf | hot drinks | USDA | 46 kcal |
| 8 | Reto | red | USDA | 58 kcal |
| 9 | Jai-Alai IPA | beer drafts | USDA | 60 kcal |
| 10 | Vini Be Good | white | USDA | 81 kcal |
| 11 | Funky Buddha Wheat Ale | beer drafts | USDA | 83 kcal |
| 12 | Hobo | red | USDA | 83 kcal |
| 13 | Knock On Wood | white | USDA | 84 kcal |
| 14 | Corona | beer bottles | USDA | 86 kcal |
| 15 | Bunosa Mimosa | cocktails | USDA | 99 kcal |
| 16 | Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Passion Peach Iced Tea | beverages | Estimated | 135 kcal |
| 18 | Sweet Lemon Iced Tea | beverages | Estimated | 135 kcal |
| 19 | Brooklyn Lager | beer bottles | USDA | 171 kcal |
| 20 | Americano | hot drinks | USDA | 176 kcal |
| 21 | House Salad | shares & sides | Estimated | 180 kcal |
| 22 | Miller Lite | beer bottles | USDA | 211 kcal |
| 23 | Blueberry Cobbler | cocktails | USDA | 214 kcal |
| 24 | Les Vignobles Gueissard | bubble & rose $7 | USDA | 216 kcal |
| 25 | Fat Tire | beer drafts | USDA | 320 kcal |
| 26 | Sweet & Spicy Fried Rice | shares & sides | Estimated | 320 kcal |
| 27 | Magic Hat #9 | beer drafts | USDA | 333 kcal |
| 28 | Blue Moon | beer drafts | USDA | 368 kcal |
| 29 | Hot Chocolate | hot drinks | USDA | 381 kcal |
| 30 | BBQ Pulled Pork | loaded buns | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger Comes
Knife & Fork Burger
Knife & Fork Burger
Knife & Fork Burger
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buns & Buns Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buns & Buns items have calorie data?
What is the lowest-calorie item at Buns & Buns?
Are Buns & Buns calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.